Friday, June 24, 2016

FULL MOON & SUMMER SOLSTICE

                     
                 I slip, I slide, I gloom, I glance, Among my skimming swallows;
                 I make the netted sunbeam dance Against my sandy shallows.
                 I murmur under moon and stars In brambly wildernesses;
                 I linger by my shingly bars; I loiter round my cresses;
                 And out again I curve and flow To join the brimming river,
                 For men may come and men may go, But I go on forever.
                 Lord Alfred Tennyson

It's an old saying we have all heard before. The two best reasons to own a kayak or canoe are sunsets and sunrises. Who can argue? The sunlight flashing in each droplet from our paddles as the water glows in a golden glitter. No one can resist the sight of tranquil lake basking in either new or dimming light. Nevertheless, in their confines we find the moon giving us another reason to stay afloat.

"One summer night, out on a flat headland, all
but surrounded by the waters of the bay, the horizons were remote and distant rims on the edge of space." wrote Rachel Carson environmental activist,  "Millions of stars blazed in darkness, and on the far shore, a few lights burned in cottages. Otherwise, there was no reminder of human life. My companion and I were alone with the stars: the misty river of the Milky Way flowing across the sky, the patterns of the constellations standing out bright and clear, a blazing planet low on the horizon."

Carson who alerted the world to the impact of fertilizers and pesticides in the environment, best known for her book the Silent Spring, went on to describe how an ordinary night on the water was extraordinary, and often looked past by many.
"It occurred to me that if this were a sight that could be seen only once in a century, this little headland would be thronged with spectators. But it can be seen many scores of nights in any year, and so the lights burned in the cottages and the inhabitants probably gave not a thought to the beauty overhead; and because they could see it almost any night, perhaps they never will."


This past week, however, the summer solstice, the longest day of the year and June's full moon called the Strawberry Moon by early Native Americans marking the beginning of the strawberry season, coincided together in a once-in-a-lifetime occurrence. This event happens only once every 70 years.
With about 17 hours of light, the day didn't want to yield to the night still the lunar globe burned brightly in the twilight.

And as the sun slipped behind the horizon and the moon climbed into the evening sky, a hush came over the handful of transfixed boaters I was leading Lake Natoma during a  Current Adventures Kayak School & Trips full moon paddle.  Our voices had seemed to be bewitched and taken away in total fascination. The moon has that kind of power. If it can control the tides of the sea, rending one speechless under its luster is effortless to it.

"There is something haunting in the light of the moon," said writer Joseph Conrad, "It has all the dispassionateness of a disembodied soul, and something of its inconceivable mystery."

The mystery of the moon and stillness of the lake rekindled our senses while gliding silently along, soaking in night's peaceful enchantment. All around me, I heard the gentle sound of lapping of the water against the bow. The air was fresh, damp and motionless. In each stroke, we paddled its coolness fill our lungs. The water and night soon engulfed me in the darkness. Looking out across the silver lining of the lake other kayakers were now fleeting shadows afloat on the shimmering haze.


Check your calendar for next full moon and bring that special someone along for a romantic voyage or the whole family for a moonlit kayak adventure. Many outfitters or local state park across the country offer sunset and full moon paddling sessions and provide all the gear for a reasonable price.

If you want to go contact:
Current Adventures Kayak School and Trips 
PHONE: 530-333-9115 or Toll-Free: 888-452-9254
FAX: 530-333-1291
USPS: Current Adventures, P.O. Box 828, Lotus, CA 95651
info@currentadventures.com
owner Dan Crandall dan@kayaking.com

Friday, June 17, 2016

THE WATER GENE


We are never far from the lilt and swirl of living water. Whether to fish or swim or paddle, of only to stand and gaze, to glance as we cross a bridge, all of us are drawn to rivers, all of us happily submit to their spell. We need their familiar mystery. We need their fluent lives interflowing with our own. ---John Daniel  

"Will I really need this?" Cole asked me.
I looked down at the fast flowing  South Fork of the American River,  our kayaks and then to one of my two crumpled up wetsuits I was handing him. The full neoprene wetsuit would be warm on that day, however, the water was even colder.
"It's pretty cold, " I said, "That water was snow a few weeks ago."

That is how I offer fatherly like advice. Usually by stating the obvious.  El Nino had provided moisture for a great spring runoff quenching the thirst of Northern California's dry rivers. However, my youngest son Cole didn't know that. This was his first trip down the South Fork. I promised Cole since moving here,  I would take him whitewater kayaking to coax him to come for a visit. He had experienced some whitewater back in Minnesota and Wisconsin, but he had never paddled anything like the South Fork before. It would take a learning curve.
He also hadn't paddled in over three years. That's not to say he hasn't been on the water most of the time. He was on leave from the U.S. NAVY and just back from a deployment. I joked with that he needed a bumper sticker saying "My Other Boat is the USS Arlington."

As I watched him roll into his west suit, all my memories of paddling and trips with him flooded into the back of mind. It wasn't so long ago I was taking him on his first canoe ride on Lake Trowbridge and camping trip to Lake Bemidji State Park. In those days, I was sure he would always be eight-years-old and hoping he would inherent my same love of paddling.

"This is why I am teaching you to kayak rivers," wrote Canoe & Kayak Magazine contributing editor Christian Knight in a 2014  Father's Day letter to his daughter, " The river will be the objective disciplinarian I can never force myself to be. It’ll reward you with euphoria when you do well and punish you when you don’t."
"I realize, of course, you are only 8-years-old now." he continued in his letter,  "I haven’t even taught you how to Duffek or how to roll. I’m still sheltering you from eddy lines that stretch and yawn into miniature whirlpools. I still clutch your cockpit through rapids that are whiter than they are green. If somehow, you do flip, I’ll pray you’ll have the composure to remember the steps I have instructed you to repeat back to me before sliding into every river we’ve paddled together."

Everyone knows that blood is thicker than water. But, when they're mixed together with an enthusiasm and determination to kayak or canoe, it becomes an overpowering energy, consuming of one's genetic makeup. It's the natural and instinctive need to be on the water, or as  fellow paddler, Kim Sprague calls it "The Water Gene." And when passed down to one's children, they will have an ingrained deep-rooted essential need to seek out rivers, lakes, and oceans. Hence: They were born to paddle.

When Cole and I slid into the South Fork we were paddling together for the first time in three years. The river carried us away swiftly through a line of standing waves.  He lights up smiling and says to me "This is fun!"
His "Water Gene" ancestry had kicked in with each dip of his paddle. I have no idea where I got mine. My dad wasn't a boater, but he took our family swimming every summer in Nebraska lakes and made sure I took part in school and church canoe trips. My dad would marvel then on how I could single handily turn the 17-foot Grumman aluminum canoe past the bridge abutment and back through the eddie line and right up to the landing. He might not have paddled, but at least he helped get me to the water's edge.

"My Dad showed me the importance of finding my own serenity." wrote Wet Planet Whitewater's   Courtney Zink, in a tribute to her father,  "His love for water stems from that, and from spending that time with him in canoes on calm lakes, rowing through rapids, and fishing from river banks, he introduced me to that connection as well. That has brought me back to the Northwest as an adult, to stand on the banks of the Washington whitewater and find a sense of peace and balance in the chaos of the river."

In running the popular surfing wave area paddlers know as Barking Dog,  I told him to wait upstream while I cruised down along the side of it so I could get some video and pictures. Now I'm sure many have gone through "The Dog" backward before both planned and unplanned. But, probably not on their first time through it. Cole paddled down after my signal and positioned himself looking upstream on the edge of the wave paddling with all of his might to stay there, before rolling back into the rapid. I held my breath and thought he hasn't paddle for a long time as he disappeared underwater. A moment, to my relief he rolls upright.  He has the water gene alright.
"I kind of hurt my shoulder when I rolled back." he later told me, "That's why I couldn't get right away. The second or third time I got back up."

I was proud like all dads would be. It was just like he'd scored the winning run or came in first in the race by handling that wave so well. A little family honor was upheld. The current Canadian Prime Minister Justin Trudeau knows about that family “rite of passage”.  When you grow up in Canada you need to know how to canoe early, especially if your father Pierre Elliott Trudeau. The elder Trudeau was Canada 15th prime minister and had a passion for paddling in the Canadian wilderness.

"Maybe my most indelible canoe memory from that cottage was one of the rites of passage for the Trudeau boys," the younger Trudeau recalled in an essay in Cottage Life magazine,  When we hit five or six years old, our dad would put us into the canoe and we’d shoot the rapids on the stream that went down into Meech Lake. There’s a little dam there, and in the spring they’d open the dam, and there would be a huge V and a standing wave. With much trepidation, we’d sit in the front and go down the drop. I look back on it now and laugh because my father was sterning, and there was nothing I could do from the bow to aim it right—but it was very, very important for us to do it. To get into the bow of a canoe with my father for the first time, to be the bowman for the first time, and to go down this big, scary rapid."

High flows mean high times on the South Fork of the American River. We followed each other along trading off the lead back and forth the rest of the way through the bouncy waves and churning rapids.  It was a treat to paddle with him after such long time. Every day in Father's Day when I get to paddle with him and see him challenging the currents and lines of the river. He is my paddling legacy flowing from my water gene pool.

We had just finished the run to add to our memories, when Cole said, "I'm sure glad you brought those wet-suits. That water was cold." Once again I stated the obvious. "Well, it's my job to take care of you"

Friday, June 10, 2016

ST. CROIX DAYS


July 25, 2011...Nothing is better than sitting alongside the banks of the St. Croix River in Interstate State Park just south of Taylor Falls. The area is as beautiful as ever with a wall of rock shooting as high as fifty feet. I share the river with touring paddle boats and daring cliff divers. The water is the color of root beer.---River Journals

When I lived in Fargo, N.D, I always looked forward to this time year. Summer for me, and still is now, a time escape into the wilderness. Back then I would take extended paddling and camping trips into Minnesota. Like a modern-day voyager, I'd set off to find the most scenic waterway I could find,   unload my kayak and paddle its pristine waters.  Some of my most memorable days were spent traveling both up and down the St. Croix River.

The St. Croix River is a paddling jewel of the Northwoods as it runs south dividing both Minnesota and Wisconsin as its border. In 1968, the St. Croix National Scenic Riverway, which includes its major tributary the Namekagon, was established as one of the original eight rivers under the Wild and Scenic Rivers Act.
 "An unspoiled river is a very rare thing in this Nation today." said President Lyndon Johnson upon signing the Wild & Scenic Rivers Act,  "Their flow and vitality have been harnessed by dams and too often they have been turned into open sewers by communities and by industries. It makes us all very fearful that all rivers will go this way unless somebody acts now to try to balance our river development."
Ever since the riverway has offered outdoor enthusiasts a chance to enjoy a wilderness experience and a variety of other outdoor recreation opportunities within an easy reach from a major metropolitan area. The upper part of the rivers has challenging Class I-II rapids for canoeists and kayakers, while the lower section of the river is popular for all recreational enthusiasts, who enjoy canoeing, boating, fishing, rock climbing and hiking along its scenic shores. State parks and forests line the border river providing an endless array of camping sites.


July 26, 2011...We were accompanied by the river tour boat for the first couple of miles, explored a rocky island and saw a large rattlesnake there. The river is wide and the weather was clear. 

In one of our first trip on the St. Croix, my son Cole and I kayaked the 14-miles from Interstate Park to the landing at William O'Brien State Park. We shared the scenic beauty of the famous Dalles of the St. Croix with historic looking paddle boats the Taylors Falls Queen and the Taylors Falls Princess.
The towering cliffs are made of basalt from the ancient lava flows. Looking closely at these formations, one can see layers of tiny, empty, bubble-like spaces running through the cliffs. Each of these layers marks what was once the top of a lava flow. From river level to the highest rocks, seven major layers visible forming the bedrock we see today.

Escaping the gorge, we spent a memorable on the river as it widens while intertwining with islands, sandbars, channels, and backwaters. Only two bridges marked our progress along the way. One a highway bridge and another a swinging railroad bridge. After 14 miles of paddling our campsite at William O'Brien State Park was a welcome sight.


August 21, 2012...The park is battered from last year's wind storm. It doesn't look like a tree was untouched, fallen trees lay everywhere. But, the St. Croix doesn't care as it heads toward the Mississippi.  I love this river, clear challenging and filled with beauty, along with cool camping sites.

My next voyage on the St. Croix River was a solo odyssey of paddling downstream and up-stream to camping sites along the river. Being alone and without a shuttle,  I based my van at St. Croix State Park Main Landing and paddled to camping sites.   They were, for the most part, quiet waters in a remote and beautiful, heavily wooded country on both sides of the river. I floated along in  Thoreau-like-fashion reflecting on the solitude of the journey. I found Eagle Bend campsite about 6 miles downstream just before some fast water to set up my camp. To go any further, I would have to battle back through challenging rapids on the way back.  I eat, swim and sleep with the sound of rushing water breaking the silence. Over the next couple of days, I paddle and camp along the St. Croix enjoying the solitude of my adventure.

August 24, 2012...A beautiful morning for paddling the St. Croix. A smoky layer of mist covers the river before the sun breaks over it. It's almost a shame I have to leave. It is so peaceful, so relaxing.

Friday, June 3, 2016

RIVERS, ISLANDS, AND MOUNTAINS

 
                         
                                         I cannot rest from travel: I will drink 
                                      Life to the lees: All times I have enjoy’d
                                   Greatly, have suffer’d greatly, both with those
                                  That loved me, and alone, on shore, and when
                                        Thro’ scudding drifts the rainy Hyades
                                       Vext the dim sea: I am become a name;
                                       For always roaming with a hungry heart 
                                                 Alfred Lord Tennyson

On a clear day at access at Sailor bar, I can see the Sierra Nevada Mountains They're snow-capped,  looming and like John Muir said calling for us come. In between are the forks of the American River brimming with spring runoff, roaring down to the basin. Turning to the west, it's a water trail to the Pacific. Down the American River, pouring into the Sacramento River and the Delta before reaching  San Francisco Bay. In some places the water is slow and gentle, almost meandering lost without direction, while in other places it's quick and furious moving with such force that it has carved out the canyon that cradles it.  However, water isn't concerned about the past, it lives in the now. Leonardo Da Vinci said, "In rivers, the water that you touch is the last of what has passed and the first of that which comes; so with present time."

 "One of the reasons I love whitewater kayaking to much is that it forces you to focus on the moment," wrote a former member of the Canadian Freestyle Whitewater Kayak Team and Bronze medalist Anna Levesque in her recent Girls at Play newsletter. " If you don't pay attention in a rapid you could end up somewhere you don't want to be. People are addicted to whitewater kayaking because they felt that intense joy that comes with being really present, at the moment. You don't have to be a whitewater kayaker to experience this. Sea kayakers experience this and lake paddlers who can get really quiet and pay attention to the beauty around them are also able to experience the present moment"

Some good advice as we head into the summer paddling season. It's great to look back on our experiences on the water, but we should be reminded that our best days are just any days we are paddling. So seize each day and enjoy each moment in the mountains, lakes, rivers.

Here are a few of my favorite images from this year so far.

Lake Natoma

Lake Jenkinson

South Fork of the American River

Lake Tahoe

Lake Natoma

South Fork of the American River

Angel Island

Lake Tahoe

Friday, May 27, 2016

RETURN TO ANGEL ISLAND

 
The struggle for spirit has replaced the physical, and in his evolution psychologically man’s greatest minds have become aware of the emptiness of material striving. The struggle has become a positive drive toward perfection, all in keeping with his final hope: realization of the kingdom of God within him. – Sigurd Olsen

The day started much like all my other trips. An early morning two-vehicle caravan from Sacramento, along Interstate-80, to Highway 101 and then unloading our kayaks in the shadow of the Golden Gate Bridge at Horseshoe Bay. Hazy skies and calm seas greeted us along dozens of Marin County Firefighters taking part in a training exercise at the Coast Guard station there. It was a  reminder that some of the wildest sea conditions on the entire West Coast can be found just past that sea wall. The bay is known for steep waves, fast and swirling currents and howling winds blowing through that Golden Gate. On the eastern horizon emerged Angel Island.

In August 1775, across the continent, the American revolution was just beginning. George Washington had just taken command of the Continental Army.  In England, legendary sea Captain Cook had just completed his second voyage around the world and looking out from where we currently were,   Lt. Juan Manuel de Ayala had brought his ship, the San Carlos, into San Francisco Bay for the first time.  Every other sea captain like Francis Drake had sailed on past the fog encased bay entrance by the time Ayala stumbled upon the now world-famous bay.
His purpose for the trip along the California coast was to give a detailed account of the area that future Spanish ship captains. Ayala’s pilot, Don Jose’ de Canizares, explored and mapped the bay, while Ayala stayed aboard the San Carlos anchored in a little cove island that now bares his name.  Following a custom then common among Catholic explorers of naming sites for the religious feast days nearest to the time of discovery, he christened Isla de Los Angeles, (Spanish for Island of the Angels).

"This is certainly a fine harbour," Ayala reported "It presents on sight a beautiful fitness, and it has no lack of good drinking water and plenty of firewood and ballast. Its climate, though cold, is altogether healthful and it is free from such troublesome daily fogs as there are at Monterey since these scarcely come to its mouth and inside there are very clear days"
Ayala and his crew stayed for 45 days along the island exploring, mapping and trading with Indians, only to sail out the bay and NEVER return.

It would be his loss. I mean who hasn't left their heart in San Francisco. Angel Island now part of the California State Parks system is just one of the many gems the Bay Area. This is my second kayaking-camping trip to Angel Island with members of Bayside Adventure Sports, an active Sacramento based outdoors church group. Transformation through recreation in God's creation is the guiding ideal for participants. The group organizes weekly biking, hiking, skiing, and kayaking outings, along with camping and ski trips throughout the year.


"Starting a good tradition," said Brian Hughes, one of the paddlers on the trip,  "Each year is different because of different weather conditions and exploring different parts of the island and the Bay. It's a challenging experience with awesome buddies. It has made me appreciate God's creation and the value of friends."

We caught the "Flood" tide for a free tide directly to the island. Our hearts seemed to pound a little harder as we exited Horseshoe Bay and feel the surge of the ocean. My longtime paddling partner Erik Allen and I traded off taking the lead across the 3-mile stretch as Angel Island loomed ahead of us, getting larger with each stroke.

Last year, Hughes paddled a sit on top kayak and towed a paddle board. This year he has a sleek sky blue touring kayak he is paddling for the second time since he bought it. Ron Bischel missed last year's trip us and is kayaking the bay for the first time. It's an easy paddle till we catch the swell of the rapid waters of Raccoon Straights. It pushes us past Stuart Point and towards the shore of the island. Up the hill through the trees is our campsite.

In an article titled Catching the Late Show in this year's spring issue of Adventure Kayak, writer Charlotte Jacklein says it's a fundamental fact that one of the greatest things you can do with your kayak is to go back-country camping. She wrote, "Day trips are certainly fun and beneficial, but camping out of your kayak exponentially magnifies all the joys of paddling and spending time in nature with friends."

Angel Island is within view of 4.8 million people around the Bay Area and has countless visitors on daily basis hiking Mount Livermore and touring the historic features of the island. But, when the last ferry left and the sunset, the island was pretty much its own world. It became an extraordinary backcountry adventure, offering the solace of any wilderness camp except it had stunning views of the Golden Gate Bridge and the twinkling lights of San Francisco. That night tired after paddling in the wind around the island we reflected and philosophized about the day's paddle, life and God in tranquility.

 "Fellowship and strenuous fun, " said Hughes, "It is a major part of my social and faith connection.  Without it, I wouldn't have much going on that gets me revved up. We had one less person this year, but was still good"

Paddling guru Sigurd Olson knew about paddling and camping together and how it can lead to deeper understanding of our relationships with each other, nature and ourselves when he wrote "There have been countless campfires, each one different, but some so blended into their backgrounds that it is hard for them to emerge. But I have found that when I catch even a glimmer of their almost forgotten light in the eyes of some friend who has shared them with me, they begin to flame once more. Those old fires have strange and wonderful powers. Even their memories make life the adventure it was meant to be."



We hiked to the top of the 788-foot Mount Livermore the island tallest point on the island the next day before paddling back to Horseshoe Bay. It was a few days away on land and sea that recharged our lives and souls till we all can paddle and camp together again. Ayala may have never returned, but I'm looking forward to more paddling trips with the guys to the little bay island for many years to come.

 Click on the following links for past stories about kayaking in San Francisco Bay and visiting Angel Island in Outside Adventure to the Max.

 PADDLING SAN FRANCISCO BAY: VIDEO BLOG
Angel Island
Under the Golden Gate

Friday, May 20, 2016

OVER THE BOW: PADDELFEST SANTA CRUZ

PHOTO BY TOM GOMES
When asking Dan Crandall about 30th Annual Santa Cruz Paddlefest, this past March his eyes lit and a big smiled came across his face. "I had a great time at Santa Cruz when there was big water like that." said Crandall, "It was a beautiful wave." Santa Cruz Paddlefest is the largest and oldest continuously held surf kayak competition. Paddle surfers from around the world gather one weekend every year at Santa Cruz, California's famous Steamer Lane surf break.

Current Adventures Kayak School & Trips owner and founder, Dan Crandall is no stranger to Paddlefest and surfing the epic big waves with fellow US and International kayak, wave ski and SUP surfers. "It's been 28-years straight for me." said Crandall, "I have five or six times between that. The waves are world class stuff."

And just like the paddle surfer, the waves and waves and waves showed up providing a heart-pumping overhead-plus-sized surf that moved around from middle peak to the slot, and back again, depending on the tides and swell. “We could not have asked for better conditions for our event,” told event organizer Mathew Hoff to KION-TV “It was amazing.”

“Number one, I’d rather be patient and take a Middle Peak wave than anything else,” said Crandall before his run to Canoe & Kayak Magazine writer Paul McHugh, “I’ll look for a medium-size wave, one with shoulder that will hold up so I can run it down the line. Much as I love big drops, the biggest ones are folding over and dying off quicker today. Long run-outs, that’s what I want.”
Crandall, won the Open international Class final against a strong field of great kayak surfers, including the current World Champion Jack Barker from England, the former World Champion Darren Mastervibe Bason from Australia and local star Zack Boyd from Aptos, California. Here is how McHugh described Crandall's winning rides in Canoe & Kayak Magazine Online.

Crandall positioned himself outside of Middle Peak on surfer’s left, and when a big ‘un came along, he committed to a slashing right cut across beneath the pitching crest. It was a distinctive Crandall move, quite familiar from contests past, demanding equal parts of boldness and the fast hull speed of an old-school boat. However, it also was the exact opposite of his announced strategy. His big wave did hold up, though, and he was able to sashay back and forth with mild cutbacks in the pocket all the way to the judges’ stand. That bagged him a score of 22.

Crandall went for his second wave. It was a mirror of his first. Big, bold, and starting off with a cut across under the lip. He made his section, then let the pocket catch up to him, whereupon he performed his customary side-to-side wallowing until he passed the judges’ stand. Score: 23. His heat plan might’ve been in tatters, but maybe that was a good thing.  

Sea kayaker and photographer Tom Gomes was able to capture Crandall's run to glory offering us a taste of the event.  Check out Gomes on Facebook for more stunning kayaking and outdoor images.

Over the Bow is a feature from Outside Adventure to the Max, telling the story behind the image. If you have a great picture with a great story, submit it to us at nickayak@gmail.com

Friday, May 6, 2016

TEXTING SAGE: AN INTERVIEW WITH SAGE DONNELLY


"This is a moment I’ve been dreaming of since before I can remember,” Sage Donnelly told the crowd on the Ottawa River after winning the 2015 ICF Canoe Freestyle World Championships. The 15-year-old kayaking phenom has a knack of dreaming big and creating remarkable memories. Along with winning the ICF title, she has won the 2013 GoPro Mountain Games, her hometown Reno River Festival and placed at the GoPro Games’ Steep Creek Championship the past two years and was voted in as Canoe & Kayak’s 2014 Female Paddler of the Year. She has been picking up steam ever since. The Carson City, Nevada paddler, competes in both freestyle and slalom kayaking events and is now vying for a spot on the US Olympic Team all while living with type 1 diabetes. 
“It makes it harder," Sage told Canoe and Kayak Magazine, "But, I take it as it comes and just kind of work with it.” Sage is connected to the Juvenile Diabetes Research Foundation, an organization seeking a cure for type 1 diabetes and providing support for those living with the condition.
“I do try to show that I don’t let things stop me, and I hope that inspires others to not let things stop them from achieving their goals,” Sage told Canoe & Kayak Magazine,  “My big motto is ‘Never give up on your dreams. You can become anything you want to.’”
An Outside Adventure to the Max favorite, we had a chance to get in a few questions with Sage about her busy year. 

OAM: It has been a big year for you. Trying to make the Olympic Team and getting a driver's license. What is next?
SAGE: I still have a super busy year ahead of me! I'm currently flying back to Oklahoma City, from LA where I was doing a diabetes commercial. Next up, I have the second Olympic Trials in Oklahoma City. I then drive to Colorado where I have three Freestyle and Creek Racing Competitions. Right after I'm finished in Colorado, I head to Poland for Jr./U23 Slalom World Championships in July. I will probably stay in Europe through August competing in slalom across the continent. 

OAM: You have had a young start. Do your remember your first time in kayak? 
SAGE: I don't remember exactly my first time in a kayak because my parents pretty much raised me on a river. I was put into the front of a two person boat with my dad in the back when I was two-years-old and started running rivers in my own boat when I was 4-years-old.  So, all of my early memories are of me in a boat or around the water. 

OAM: Young people seem to have little fear Are you fearless?
SAGE: I'm definitely not fearless. Since I've been doing this for 10 years I have developed a very good sense of my ability. However, I still do get scared, but when I do, I always try to work through it. I always break whatever I'm doing down into smaller steps and take into consideration what the consequences are.

OAM: How have you overcome your health issues thyroid disease and celiac disease and why doesn't it hold you back? 
SAGE: Well, along with Celiac and Thyroid Disease, I also have Type One Diabetes, which I would say is the hardest to manage. It's always a constant struggle of trying to keep my blood sugar levels balanced while training. I was diagnosed when I was 3-years-old, so honestly, it's just part of my life. Yes, it is a pain to have to do extra stuff to take care of myself, but I just take it as it comes and no matter what, never let it stop me from achieving my dreams.

OAM: Is it hard to be normal teenager doing what you do? 
SAGE:  I have no sense of what being a normal teenager is. Haha! I've been home schooled all my life and I travel around in a van competing over 9 months out of the year.  But I do still hang out with my friends and am super lucky to be able to do what I love with my friends all the time! 

OAM: How do you go to school?  
SAGE: My mom and dad are teachers, but I do all the work myself with them checking and helping when needed. I do all normal subjects that any kid my age would do and I'm currently doing college books for a curriculum. I'm also going to test out of high school when I get home from my summer travels and start online college classes.

OAM: Who are your influences? 
SAGE: I have so many amazing role models to look up to in the kayaking community, but I would have to say my biggest are Claire O'Hara, Adriene Levknecht, Jessica Fox, Rush Sturges, Nouria Abou-Newman.

OAM: Your home is Carson City. But where do you like to kayak most? 
SAGE: I would have to say my favorite places to kayak are the North Fork of the Payette River (Upper, Middle, and Lower 5 sections), the Ottawa River, and the US National Whitewater Center in Charlotte, NC! 

OAM: In whitewater kayaking you are an up and coming star, but do your get a little star struck paddling with some of the greats?  How does that feel? 
 SAGE: I get star struck quite often actually. It just incredible to be able to boat and compete against all of the people that I used to watch when I was younger and think "I want to do what they're doing someday" and to be coming up to that level and be around them and talking to them is just really awesome and inspiring!