2016 VIDEO BLOG & PHOTOS OF EPPIES GREAT RACE TRAINING

So keep your chin up it helps you breathe. It helps you get more torso rotation and it helps you keep looking ahead. Looking ahead is what makes you faster and keeps you on better lines. So if you find your chin tuck in staring at the cockpit. Get it up! Keep reminding yourself that the whole race...Dan Crandall

It's the final leg of Sacramento's Great Race. Ironmen, women and teams will transfer from bicycles to kayaks and canoes at the Jim Jones Bridge and paddle the rest of the 6.35-mile stretch along the scenic American River Parkway to concluded Eppie’s Great Race this weekend. Known as “The World’s Oldest Triathlon” the race is one of the largest paddling event in the United States. Founded in 1974, the race features a 5.82-mile run, a 12.5-mile bike and paddle on the lower American River from the Sunrise Access to River Bend Park. Filled with all its ripples, eddies and one rapid requiring whitewater skills the paddling portion of the annual race is for most the exciting and challenging part of the race. While most participants come with running and biking skills many of them have never paddled the river.

For the past month, Current Adventures Kayak School and Trips have been conducting intensive kayak workouts for racers building up to weekend's race. The instructors helped the paddlers with fundamentals of paddling and river reading that will come in handy come race day.
Here is a look back of at some of the highlights on the water including at the flat water lessons on Lake Natoma, both half and full sessions on the river and of course views of that pesky San Juan  Rapids.

Current Adventure Kayak School and Trips
PHONE: 530-333-9115 or Toll-Free: 888-452-9254
FAX: 530-333-1291
USPS: Current Adventures, P.O. Box 828, Lotus, CA 95651
info@currentadventures.com
owner Dan Crandall dan@kayaking.com

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