ALL YOU CAN PADDLE: PADDLE TOWN SACRAMENTO

Ever go to a restaurant buffet and you're almost overwhelmed by the selection of items? There is American, there is Mexican, Asian, and Italian. There is seafood, fried food, barbecue, and even pizza. I mean there is something for everyone and so much to sample, that there is no way you can get everything all on your plate for just one sitting.

That's what it's like when it comes to the Sacramento area and the American River. It's a year-round paddling smorgasbord for everyone's taste and appetite that will leave you stuffed yet craving more.

Adrenaline junkies will lick their chops for whitewater delicacies of the three forks of the American River, only an hour away from Sacramento. During the spring and summer, the North Fork, Middle Fork, and South Fork are the area playgrounds for whitewater kayakers and rafters of all different levels. Commercial whitewater rafting outfitters offer a wide variety of river experiences, while The River Store, provides a cafeteria of boating supplies, boat demos, and kayaking instruction.

"There are multiple runs of varying difficulty," says area paddler Martin Beebee, "All of which are easily accessible: from moderate Class I and II rapids, perfect for learning to navigate whitewater, to Class V runs with plenty of challenges. So there’s a variety to choose from, depending on what kind of adventure you’re in the mood for."

South Fork of the American River

>The South Fork dishes up a recipe for some serious fun in its first five miles from the Chili Bar access filled full of exciting Class III whitewater with rapids with scary names like Meat-Grinder and Trouble Maker. The so-called easy section serves appetizer through the valley consisting of several Class II rapids including Barking Dog, before gorging down "The Gorge", the river's most challenging series of Class III rapids descending at 33-feet per mile toward Folsom Lake.

For area sea kayakers, Folsom Lake and Lake Natoma are hors-d'oeuvres of delight while prepping for a big trip to San Francisco Bay or Tamales Bay, while the rec and SUP paddlers will revel in the classic comfort of both lakes' bays and sloughs.

Folsom Lake

Forget summer weekends. Come to Folsom Lake either mid-week or wait until late fall or early spring to escape the speed boat and jet ski crowd. Out in the open, it can feel like the ocean with the wind and waves, but there are a few quiet and scenic spots like on the lake's north arm worth exploring. You might have to choke down the Delta Breeze, but you will savor the sunsets.

And if Folsom Lake is a little too hard to swallow, all paddlers will gobble up Lake Natoma.

"Lake Natoma is great for many reasons," said local paddler and photographer Tom Gomes, "Living in the Sacramento area, we are so fortunate to have such easy access to such a resource that offers incredible views. It’s big enough to get a good exercise paddle and there are no powerboats to compete with."

This narrow and popular 5-mile lake is the main entree of the area's paddling venues. It's an a-la-carte of racing shells crews, outrigger canoes, SUP paddlers and kayaks and sailboats sprinkled over the waterway. Outfitters use the lake for classes and moonlit tours while racing crews have been known to hog-up much of the lake a few weekends a year.

Lake Natoma

Want just a taste of the lake's fare? Kayaks and SUPs are available for rent at the Sacramento State Aquatic Center. Sit back and enjoy the sun or go a nature safari while exploring the lake's sloughs.
"It’s very scenic with more wildlife than anywhere else," added Gomes, "I paddle the Natoma sloughs quite often, but it never ceases to amaze me how removed I feel from the real world while realizing that I’m right in the middle of a densely populated urban area. I feel like I’m Huck Finn, exploring uncharted waters with abundant wildlife, just waiting for the alligator to swim by."

The lake with its three California State Parks' access points is lined with biking and hiking trails encompassing its shores. Bird watchers will feast one's eyes at sightings of geese, herons, egrets, cormorants, and bald eagles flying and nesting along its banks. The lake is home to many established rookeries to nesting colonies while migrating birds arrive in the spring and stay throughout the summer.

The American River is a sweet treat for everyone. This 23-mile recreational waterway meanders through the heart of Sacramento along The American River Parkway. Seasoned with a good mix of fast-moving currents, along with some slow and lazy flows to satisfy every water enthusiast's cravings. Not just for paddlers, more than 5 million visitors annually indulge in this wildlife and recreation area.

The Lower American River

"I love paddling on the American River especially in the off-season when the wildlife is stirring around and the people are not," said Sacramento paddler Lynn Halsted. "Early morning or late afternoon and evening are always my favorite times. Watching the river otters and beaver swim around and doing their thing while I watch from a distance is magical."
Just downstream from the Sunrise Access, San Juan Rapids spices up the river for boaters and summer-time rafters. A constant Class II rapid stretching out more than halfway across the river creates a long and vibrant wave train and chaotic churning eddy that can scarf up unsuspecting paddlers.

San Juan Rapids

Further down, the river is peppered with a few ripples, but mostly it's an easy slow-baked urban paddle all the way down to the Sacramento River, serving up views of bridges and large pleasure boats to mark the progress to Discovery Park and the confluence of the two rivers. From there, nothing is stopping you from having a pie in the sky dream of going on a paddling binge all the way to the Golden Gate.

So whatever boating you have might a hankering for, in Sacramento, you'll be able to fill your plate and come back for seconds, again and again, to satisfy your paddling hunger and nourishment.

And don't worry about taking too much. There is enough for everyone.

This article was originally published in Canoe & Kayak, May 7, 2018, and was published in Outside Adventure to the Max on June 8, 19, 2018.

 

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RIVER & PADDLING RELATED MOVIES TO WATCH WHILE QUARANTINED DURING THE COVID-19 OUTBREAK

If you don't know what day it is, you're not alone. As the novel coronavirus know COVID-19 has halted all social activities everywhere to slow the spread of the disease, people have gotten the feel of "River Time" while sheltering in place these past few weeks.
For a lot of paddling folks, it being means stuck inside playing video games and streaming movies, instead of paddling in the stream or river.
So while you can't go to the river, here are some movies to watch (or perhaps, in some cases, revisit) that will keep you in a paddling mood in the coming days and weeks ahead.

The African Queen (1951)
Arguably one of the greatest river movies of all time, as Humphrey Bogart and Katharine Hepburn, take on the jungle, the rapids, and the German Navy in this classic movie adventure.

Filmed on the Ruiki River, in the heart of the Belgian Congo at Murchison Falls near Lake Victoria in Uganda, just making this movie was a monumental test of endurance for the cast and crew. They endured sickness, spartan living conditions, and even had brushes with wild animals and poisonous snakes while on location.
The African Queen deck was tight and too small to shoot on, given the size of the bulky Technicolor cameras. While on the river, most of the filming had to be done on a sprawling raft mock-up to shoot the close-ups. The cumbersome raft (built over three large canoes) would get stuck on submerged logs, while cameras and lights would get caught in the overhanging foliage of the jungle.

"The hysteria of each shot was a nightmare”, wrote Hepburn in her 1987 memoir The Making of The African Queen. “The engine on the Queen would stop. Or one of the propellers would be fouled up by the dragging rope. Or we would be attacked by hornets.”
The scenes considered too dangerous to shoot on the river were shot in studio water tanks in Isleworth Studios, Middlesex.
And in the days before CGI, the dramatic sequence of the African Queen going over a waterfall and through rapids was actually an eight-foot model boat shot through a telephoto lens. Flim makers layered their footage, incorporating the location sequences with the miniature boat careening over a waterfall.


The River of No Return (1954)
Riding the wave of the success of The African Queen, moviegoers returned to theaters to journey downriver again, but this time with blonde bombshell Marilyn Monroe rocking the boat.
While trying to start a new life together with his son after being released from prison, Robert Mitchum works his farm along the river, only to have Monroe and her low-life gambler fiance wash up along its shores.

On the run, the gambler knocks out Mitchum, steals his horse and rifle, and leaves the three stranded and surrounded by hostile Indians, with only one escape.
"The Indians call it the River of No Return,"  Mitchum's character says as they head into a series of treacherous rapids.  "From here on, you'll find out why."
Including the raft trip down the river, the film is an action-packed western with mountain lions, gunfights, and Indian attacks, but Monroe is still given time to serenade us with four songs, including the movie's willowy title tune.
Flimed in British Columbia on the Bow River, the production was plagued with problems, with the insistence from the director that the cast would perform many of their own stunts. In one incident, Monroe's hip waders filled with water, dragging her under and nearly drowning her after slipping on a rock in the river. Mitchum and others jumped to her rescue, but her ankle was injured as a result.
Another mishap occurred when Monroe and Mitchum's raft became broached on the rocks in the middle of the river, nearly capsizing before some quick thinking stuntmen saved the day and pulled them off the rocks.
It was much safer but not much drier for them while filming the remaining scenes indoors in Los Angeles. Onboard a hydraulic platform in front of a giant screen, Monroe and Mitchum clung to rafting props, while men stood to the sides and splashed them with buckets of water.

Deliverance (1972)

Even people who have never seen the film have encountered Deliverance's legacy, especially those who are connected to the canoe and kayak community. From bumper stickers and T-shirt reading, ‘Paddle faster, I hear banjos,’ to the hearing the iconic movie line "squeal like a pig,” the will film will forever as cause us to "squirm with angst."

It's a Heart of Darkness-like voyage into the rural backwoods of the south, as four suburban Atlanta men take a weekend canoe trip down the fictional Cahulawassee River in the Georgia wilderness. Burt Reynolds' character calls it the “the last wild, untamed, unpolluted, unf*cked-up river in the South." But time is ticking. In a short time the river, the rapids, and even the town will be flooded over with the imminent construction of a dam.
After a bumpy ride through rapids, the light-hearted adventure turns to horror when they encounter a pair of dangerous mountain men. Separated from the others, John Voight's character was tied to a tree and could only watch helplessly as his canoe partner Ned Beatty is violently raped by one of the men. That attack sets off a chilling sequence of events, including a disastrous turn through whitewater that challenges the canoeist's moral codes as they fight to survive.
Flimed on Northern Georgia's Chattooga River, the actors who performed their own stunts spent two weeks learning to canoe the rapids.
"We rehearsed for quite a long period," director John Boorman, told The Guardian in a 2017 interview, "Because we had to get the actors up to scratch in archery and canoeing. I had already been down the Chattooga, a ferocious river, to make sure it was safe."
In the scene where the canoe broke in two (five were actually destroyed during filming), Boorman coordinated a release of water from the upstream Tallulah Falls dam.

"I got them to close all the sluice gates upstream, so only a trickle came down," Boorman recalled in the interview, "That let us build rails on the riverbed, so we could mount the canoe on them, and trigger the breakup later. When we came to shoot, I was down at the bottom of the cataract on the phone to the dam. But I got impatient and got them to open all the gates. We just about survived the avalanche of water."
While Boorman was down below, tough-guy Reynolds (who nixed using a dummy in the shot because the stunt coordinator thought it looked too phony), requested to have the scene re-shot with himself going over the falls instead.
"I dream sometimes of the water coming," years later Reynolds told the Hollywood Reporter, "I looked around and there was a tidal wave coming at me. I went over the falls and the first thing that happened I hit a rock and cracked my tailbone, and to this day it hurts. Then I went down to the water below and it was a whirlpool. I couldn’t get out and a guy there said if you get caught, just go to the bottom. You can get out but you can't swim against it. So I went down to the bottom. What he didn’t tell me was it was going to shoot me up like a torpedo. So I went out."
Years before the phrase "wardrobe malfunction" would become popular, Reynolds would have one while caught in the force of that churning whirlpool.
"They said later that they saw this 30-year-old guy in costume go over the waterfall and then about fifteen minutes later they saw this nude man come out," Reynolds recalled in the interview, "It had torn everything—my boots and everything off."
For more about the movie see Canoe and Kayak Magazine article Summer of Deliverance.


Race for Your Life, Charlie Brown (1977)

The Peanuts gang heads off to Camp Remote in this animated adventure. Hoping to use this experience in building confidence, Charlie Brown leads the group in a river-raft race against some cheating bullies. The action transpires as the kids, get lost, battle thunderstorms, wild river rapids, and Peppermint Patty's endless calls for a vote.
After overcoming considerable odds Charlie Brown takes charge. "Let's go to the river," he commands as he leads the gang in paddling over a waterfall and to the movie's climax.
The longtime executive producer of the Peanuts Specials, Lee Mendelson said that he and Peanuts creator Charles Schulz came up with the idea after going on a river trip to Oregon.
"I said to him (Schulz)," recalled Mendelson in a 2015 interview with ToonZone News, “We’ve got to do research and go down the Rogue River.” He said, “Well, it rains a lot up in Oregon,” and I said, “I’m going to find out when the perfect time to go is.” They told me in July, it never rains in Oregon. So we spent three days on a raft in a thunderstorm. Rained the whole time. (laughter) That was the research we did for that movie."

White Water Summer  (1987)
Footloose's Kevin Bacon trades his dancing shoes for a PFD and hiking boots as he leads a group of young teenagers including Sean Astin on a trip into the wilderness. Attempting to toughen up the boys, Bacon and Astin are constantly at odds as they fish by hand, survive storms, cling to mountains and causing the others to become a bit annoyed when they paddle off through rapids.
"We carry the goddamn thing, and look who gets to ride in it!” complains one of the boys as Bacon and Austin canoe off on a difficult stretch of the river.
Mostly shot in Northern California, the filmmakers, however, would travel all the way to New Zealand to film some of the exciting canoeing sequences.
It would only be warm-up for Bacon, as he would take to the river again in River Wild.
"The River Wild' was great, with Meryl Streep," said Bacon, "That guy was really a bad dude who ultimately sorted of fundamentally impotent in a weird way. That was kind of interesting."



River Wild (1994)

We don't think of Meryl Streep as an action star, but when she says "We're are risking death a number of times on this trip", we know we're in for a wild ride. called the Gauntlet. "It's off the scale," Streep's character says. "One man was killed, and another one paralyzed for life. The Rangers no longer allow anyone to try it."
She stars as a suburban mom and former white-water rafter who, while trying to save her marriage, battles wits with an evil Kevin Bacon and runs a dangerous stretch of river
Many of the movie's whitewater scenes were filmed on Montana's Kootenai River, while other scenes were shot on the Middle Fork of the Flathead River, the Colorado River in Utah, and Oregon's Rogue River.
While most of the dangerous river scenes did require expert stunt doubles, Streep did several of her own stunts in the film on some milder river sections, but even those had some peril when the star was swept off the raft into the river.
''Actually, I was really very quiet and not scared, which is not at all how I thought I'd react under these circumstances", Streep told the New York Times in 1994. ''I remember sinking down to the bottom with this powerful and freezing water pulling me in deeper."
Wearing a PFD, she was rescued by a hired kayaker after the river pushed her 500 yards downstream.

The White Mile (1994)
Like The Titanic and A Perfect Storm, we have no doubts about the fate of the rafters. But it's hard to look away as we watch their misguided steps that lead to disaster. In the end, five men are killed, setting up moral crises within their corporate world when the surviving relatives file a liability suit against the firm.

Loosely based on a true story, the movie depicts an advertising agency taking 11 executives rafting on Canada's Chilko River. On a Class V section of the river known as the White Mile, the rafters suffer catastrophe after their raft capsizes, tossing them all into the raging current.
A not-so-nice Alan Alda stars as a hard-charging and unrepentant advertising executive who bullies not only his colleagues and clients into the male-bonding trip but also the raft guide by piling too many men into the raft.
During filming, however, California's South Fork of the American River (standing in for the Chilko River) dished out more than a few licks on Alda.
In a 1994 interview with St Louis Post-Dispatch, Alda tells how he and co-star Robert Loggia were struggling to stay afloat in the rapids while shooting one of the extremely edgy and authentic whitewater sequences above a big drop in the river.
"We didn't go over, but we came close enough I remember thinking to myself," recalled Alda "When the hell are they going to come out here with one of those kayaks?' Everybody thought the scene was going great and they weren't going to interrupt it. We had gone twice as far they said we would before they stopped us. And we were heading for the waterfall!"

Without A Paddle (2004)
While Deliverance and The White Mile made us all cringe, the trio in Without A Paddle can only make us smile at their awkward ineptness on the wild river.

When asked if he had done any paddling before, Dax Shepard's character boasts with confidence. When pressed by the outfitter, "So... are you a Class... 4,5?", Shepard's character gloats, "Why don't you try to put those numbers together. Yeah. I shot a Class 45, and haven't lost a man yet."

In search of legendary skyjacker D.B. Cooper's loot in the Oregon wilderness, the three childhood buddies encounter a bear, a pair of sexy treehuggers, a couple of bumbling but well-armed pot farmers and, with a nod to Deliverance, even wild-bearded Burt Reynolds.
Shot in New Zealand, the producers use sections of the Waikato River and Wellington’s Hutt River for the boating scenes and South Auckland’s Hunua Falls for our hapless canoeist's trip over the falls. The actors performed many of their own stunts, including paddling their canoe through some hurtling rapids.
"We capsized that boat more times than I care to relate to you," actor Seth Green told The Morning Call in 2004 interview.

And some other favorites

The River Why
The Bridge of the River Kwai 
Cape Fear 
Apocalypse Now 
Rooster Cogburn and The Lady
A River Runs Through It
Black Robe
Eyewitness
Damn River
Up The Creek

Hopefully, this list reminded you of some classics you want to watch again or gave you some new ones to rent or stream while you stay home and stay safe.

 

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A SAFE HAVEN

The world is a dangerous place to live; not because of the people who are evil, but because of the people who don't do anything about it. --- Albert Einstein

It's a phrase printed on bumper stickers and T-shirts in paddle shop everywhere reading, ‘Paddle faster, I hear banjos.’

For years, it's given many folks in the paddling a slight chuckle as it makes reference to the 1972 classic movie Deliverance starring Burt Reynolds and Jon Voight. The film was adapted from the James Dickey novel, about a group of suburban men on a weekend canoe trip down the fictional Cahulawassee River in the Georgian mountain wilderness. The adventure turns to horror when they encounter a pair of dangerous mountain men that set off a disturbing sequence of events along the river.

In the memorable opening scene of the movie, a suggested mentally challenged and inbred banjo player joins in and plays with one of the guitar strumming canoeists. Improvising a song between them, the two produce a bluegrass tune known as “Dueling Banjos." It's the bright spot, in an otherwise, unbearably dark film about conflict on the river that is now a part of paddling folklore.

In all my days of paddling rivers, however, I have never really had any conflicts with anyone either along the shore or paddling nearby. Most of the folks I've come across along the waterway proved to be either helpful and courtesies. I have seen paddlers offer over equipment that has been forgotten as well as advice to just about anyone at the access site. I have seen total strangers retrieve lost boats and paddles for frantic swimming paddlers without any question.

"They were just ordinary paddlers," wrote Jeff Moag in a 2014, June edition of Canoe & Kayak magazine, "Who extended the lessons of the river of life: If you have a rope, use it. If you need one, grab it and hold on."

Those are the people of the river and paddling community I have come to know. I 've found that everyone is pretty much your friend when they have a paddle in their hand. That's why I was surprised and very disappointed after reading about the incident on the Flint River in Northern Alabama last month.

For a group of teens, a kayaking trip down a popular Alabama river known as flat water enthusiast's "dream come true" turned into a nightmare when the kids were allegedly attacked and threatened with sexual assault by three suspects.

Collins Nelson

According to Alabama news outlets, Collins Nelson of Huntsville says he and other friends were on the river when a man paddling behind them began heckling the group. He says, words were exchanged, as the group tried to get away from the man as he threatened one of the girls with rape saying he and his friends would see them downriver.

“We proceed to go down the river a little more and hear his friends running through the woods telling us just to be ready,” Nelson told AL.com, “It was just chaos from there. Flipping our kayaks, flipped my kayak, some man put me in a headlock and proceeded to beat my face.”

Nelson said he was held underwater by his attackers, and couldn't remember much of the fight after that.

John Norris who was in Nelson's party told, WAAY 31-TV this account, ""We are sitting there hands up begging, 'Please stop,' and they just didn't care and continue to go on,"

Someone on the river called the police, who were waiting when the party finally made it to the takeout point. According to a girl who didn't want to be identified told AL.com, "If the police hadn’t been there, I think these people would have continued to beat us up. I think that was their intention.  It “definitely” could have been worse."

Nelson suffered a broken nose and fractured eye socket that will require surgery, among other injuries in the attack. The Huntsville police are investigating and have since arrested three suspects with at least one more arrest is still expected in the case.

Incidents like this should shake up our paddling community. Our rivers and water trails should be a safe haven for all who travel them without fear of being bullied, intimidate, coerce or attacked. Our rivers both wild and mild should be places where we offer those using and enjoying them despite their race, religion or sexual orientation the same friendly respect that our paddling community is known for  That alone should be enough. But, it isn't. There are many issues and the banjos continue to get louder.

In most cases, alcohol is always involved.

Nate Peeters, a public affairs officer for Huron-Manistee National Forests, told the Detroit Free Press this past February, while a Michigan group was trying lead a petition drive to ban alcohol on three of the state's popular waterways, that intoxicated individuals on the river have needed to be rescued from the water, have assaulted others, and pollute the rivers with cans and bottles.

"This behavior is really excluding families and youth groups and other community members from experiencing safe and enjoyable recreation on the rivers," he told the paper.

Other conflicts may arise with paddlers vs landowners in respect to river access with one of the most extreme events being The Burro Incident, where Arizona kayakers faced a gun-toting landowner. Paddlers should know their rights about navigable rivers, but also should recognize private property.

And maybe the most alarming case was the 2016 investigative report furnished by the U.S. Department of the Interior that showed that women in the rafting industry have been the victims of sexual misconduct for years. Since the release of that report, thousands of more women from all facets of the outdoor industry have stepped forward to share their stories of some form of discrimination, retaliation, or a sexually hostile work environment.

As you can see there are many concerns when comes to making the river a safe haven for everyone. But the days of "What Happens On The River Stays On The River" should be over for good and the paddling community should not try out paddle these banjos anymore.

As Nobel Laureate and Holocaust survivor, Elie Wiesel said, "I swore never to be silent whenever and wherever humans endure suffering and humiliation. We must always take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormenter, never the tormented."

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LIGHTS, CAMERA, AND RIVER ACTION: Six Hollywood Movies Featuring Action-Packed Whitewater Scenes

Flim makers have had a fascination with using rivers as a location throughout cinematic history. They have woven timeless stories around these waterways that have both enthralled us and haunted us. How can we ever forget such movie classics as The Bridge of the River Kwai, Cape Fear, Apocalypse Now, and A River Runs Through It?
These flowing streams not only serve as daunting obstacles in the struggle between man and nature, but also as stunning backdrops. They showcase our leading star's perilous journey through rough and churning waters on a voyage that will lead them to either triumph or transformation.
Humphrey Bogart, who won his only Oscar for his role in The African Queen, uttered one my favorite river movies lines: "I don't blame you for being scared - not one bit. Nobody with good sense ain't scared of white water".
But we're glad to be onboard this trip. We have enthusiastically embraced the river, just as Katharine Hepburn's character did when she replied: "I never dreamed that any mere physical experience could be so stimulating!"
So as the 91st Academy Awards are quickly approaching, here is a list of my favorites, involving some action-packed whitewater scenes and of course plenty of river time.

The African Queen (1951)
Arguably one of the greatest river movies of all time, as Humphrey Bogart and Katharine Hepburn, take on the jungle, the rapids, and the German Navy in this classic movie adventure.

Filmed on the Ruiki River, in the heart of the Belgian Congo at Murchison Falls near Lake Victoria in Uganda, just making this movie was a monumental test of endurance for the cast and crew. They endured sickness, spartan living conditions, and even had brushes with wild animals and poisonous snakes while on location.
The African Queen deck was tight and too small to shoot on, given the size of the bulky Technicolor cameras. While on the river, most of the filming had to be done on a sprawling raft mock-up in order to shoot the close-ups. The cumbersome raft (built over three large canoes) would get stuck on submerged logs, while cameras and lights would get caught in the overhanging foliage of the jungle.

"The hysteria of each shot was a nightmare”, wrote Hepburn in her 1987 memoir The Making of The African Queen. “The engine on the Queen would stop. Or one of the propellers would be fouled up by the dragging rope. Or we would be attacked by hornets.”
The scenes considered too dangerous to shoot on the river were shot in studio water tanks in Isleworth Studios, Middlesex.
And in the days before CGI, the dramatic sequence of the African Queen going over a waterfall and through rapids was actually an eight-foot model boat shot through a telephoto lens. Flim makers layered their footage, incorporating the location sequences with the miniature boat careening over a waterfall.


The River of No Return (1954)
Riding the wave of the success of The African Queen, moviegoers returned to theaters to journey downriver again, but this time with blonde bombshell Marilyn Monroe rocking the boat.
While trying to start a new life together with his son after being released from prison, Robert Mitchum works his farm along the river, only to have Monroe and her low-life gambler fiance wash up along its shores.

On the run, the gambler knocks out Mitchum, steals his horse and rifle, and leaves the three stranded and surrounded by hostile Indians, with only one escape.
"The Indians call it the River of No Return,"  Mitchum's character says as they head into a series of treacherous rapids.  "From here on, you'll find out why."
Including the raft trip down the river, the film is an action-packed western with mountain lions, gunfights, and Indian attacks, but Monroe is still given time to serenade us with four songs, including the movie's willowy title tune.
Flimed in British Columbia on the Bow River, the production was plagued with problems, with the insistence from the director that the cast would perform many of their own stunts. In one incident, Monroe's hip waders filled with water, dragging her under and nearly drowning her after slipping on a rock in the river. Mitchum and others jumped to her rescue, but her ankle was injured as a result.
Another mishap occurred when Monroe and Mitchum's raft became broached on the rocks in the middle of the river, nearly capsizing before some quick thinking stuntmen saved the day and pulled them off the rocks.
It was much safer but not much drier for them while filming the remaining scenes indoors in Los Angeles. Onboard a hydraulic platform in front of a giant screen, Monroe and Mitchum clung to rafting props, while men stood to the sides and splashed them with buckets of water.

Deliverance (1972)

Even people who have never seen the film have encountered Deliverance's legacy, especially those who are connected to the canoe and kayak community. From bumper stickers and T-shirt reading, ‘Paddle faster, I hear banjos,’ to the hearing the iconic movie line "squeal like a pig,” the will film will forever as cause us to "squirm with angst."

It's a Heart of Darkness-like voyage into the rural backwoods of the south, as four suburban Atlanta men take a weekend canoe trip down the fictional Cahulawassee River in the Georgia Mountain's wilderness. Burt Reynolds' character calls it the “the last wild, untamed, unpolluted, unf*cked-up river in the South." But time is ticking. In a short time the river, the rapids, and even the town will be flooded over with the imminent construction of a dam.
After a bumpy ride through rapids, the light-hearted adventure turns to horror when they encounter a pair of dangerous mountain men. Separated from the others, John Voight's character was tied to a tree and could only watch helplessly as his canoe partner Ned Beatty is violently raped by one of the men. That attack sets off a chilling sequence of events, including a disastrous turn through whitewater that challenges the canoeist's moral codes as they fight to survive.
Flimed on Northern Georgia's Chattooga River, the actors who performed their own stunts spent two weeks learning to canoe the rapids.
"We rehearsed for quite a long period," director John Boorman, told The Guardian in a 2017 interview, "Because we had to get the actors up to scratch in archery and canoeing. I had already been down the Chattooga, a ferocious river, to make sure it was safe."
In the scene where the canoe broke in two (five were actually destroyed during filming), Boorman coordinated a release of water from the upstream Tallulah Falls dam.

"I got them to close all the sluice gates upstream, so only a trickle came down," Boorman recalled in the interview, "That let us build rails on the riverbed, so we could mount the canoe on them, and trigger the breakup later. When we came to shoot, I was down at the bottom of the cataract on the phone to the dam. But I got impatient and got them to open all the gates. We just about survived the avalanche of water."
While Boorman was down below, tough-guy Reynolds (who nixed using a dummy in the shot because the stunt coordinator thought it looked too phony), requested to have the scene re-shot with himself going over the falls instead.
"I dream sometimes of the water coming," years later Reynolds told the Hollywood Reporter, "I looked around and there was a tidal wave coming at me. I went over the falls and the first thing that happened I hit a rock and cracked my tailbone, and to this day it hurts. Then I went down to the water below and it was a whirlpool. I couldn’t get out and a guy there said if you get caught, just go to the bottom. You can get out but you can't swim against it. So I went down to the bottom. What he didn’t tell me was it was going to shoot me up like a torpedo. So I went out."
Years before the phrase "wardrobe malfunction" would become popular, Reynolds would have one while caught in the force of that churning whirlpool.
"They said later that they saw this 30-year-old guy in costume go over the waterfall and then about fifteen minutes later they saw this nude man come out," Reynolds recalled in the interview, "It had torn everything—my boots and everything off."
For more about the movie see Canoe and Kayak Magazine article Summer of Deliverance.

River Wild (1994)

We don't think of Meryl Streep as an action star, but when she says "We're are risking death a number of times on this trip", we know we're in for a wild ride. called the Gauntlet. "It's off the scale," Streep's character says. "One man was killed, and another one paralyzed for life. The Rangers no longer allow anyone to try it."
She stars as a suburban mom and former white-water rafter who, while trying to save her marriage, battles wits with an evil Kevin Bacon and runs a dangerous stretch of river
Many of the movie's whitewater scenes were filmed on Montana's Kootenai River, while other scenes were shot on the Middle Fork of the Flathead River, the Colorado River in Utah, and Oregon's Rogue River.
While most of the dangerous river scenes did require expert stunt doubles, Streep did several of her own stunts in the film on some milder river sections, but even those had some peril when the star was swept off the raft into the river.
''Actually, I was really very quiet and not scared, which is not at all how I thought I'd react under these circumstances", Streep told the New York Times in 1994. ''I remember sinking down to the bottom with this powerful and freezing water pulling me in deeper."
Wearing a PFD, she was rescued by a hired kayaker after the river pushed her 500 yards downstream.

The White Mile (1994)
Like The Titanic and A Perfect Storm, we have no doubts about the fate of the rafters. But it's hard to look away as we watch their misguided steps that lead to disaster. In the end, five men are killed, setting up moral crises within their corporate world when the surviving relatives file a liability suit against the firm.

Loosely based on a true story, the movie depicts an advertising agency taking 11 executives rafting on Canada's Chilko River. On a Class V section of the river known as the White Mile, the rafters suffer catastrophe after their raft capsizes, tossing them all into the raging current.
A not-so-nice Alan Alda stars as a hard-charging and unrepentant advertising executive who bullies not only his colleagues and clients into the male-bonding trip, but also the raft guide by piling too many men into the raft.
During filming, however, California's South Fork of the American River (standing in for the Chilko River) dished out more than a few licks on Alda.
In a 1994 interview with St Louis Post-Dispatch, Alda tells how he and co-star Robert Loggia were struggling to stay afloat in the rapids while shooting one of the extremely edgy and authentic whitewater sequences above a big drop in the river.
"We didn't go over, but we came close enough I remember thinking to myself," recalled Alda "When the hell are they going to come out here with one of those kayaks?' Everybody thought the scene was going great and they weren't going to interrupt it. We had gone twice as far they said we would before they stopped us. And we were heading for the waterfall!"

Without A Paddle (2004)
While Deliverance and The White Mile made us all cringe, the trio in Without A Paddle can only make us smile at their awkward ineptness on the wild river.

When asked if he had done any paddling before, Dax Shepard's character boasts with confidence. When pressed by the outfitter, "So... are you a Class... 4,5?", Shepard's character gloats, "Why don't you try to put those numbers together. Yeah. I shot a Class 45, and haven't lost a man yet."

In search of legendary skyjacker D.B. Cooper's loot in the Oregon wilderness, the three childhood buddies encounter a bear, a pair of sexy treehuggers, a couple of bumbling but well-armed pot farmers and, with a nod to Deliverance, even wild-bearded Burt Reynolds.
Shot in New Zealand, the producers use sections of the Waikato River and Wellington’s Hutt River for the boating scenes and South Auckland’s Hunua Falls for our hapless canoeist's trip over the falls. The actors performed many of their own stunts, including paddling their canoe through some hurtling rapids.
"We capsized that boat more times than I care to relate to you," actor Seth Green told The Morning Call in 2004 interview.

And some of my other favorites include
Race for Your Life, Charlie Brown
Whitewater Summer
The River Why
Rooster Cogburn and The Lady
A River Runs Through It
Black Robe

For more about river movies checkout Canoe and Kayak Magazine article Between the Frames.

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THE PATHWAY TO WATER

Tis the gift to be simple, ’tis the gift to be free. ’tis the gift to come down where you ought to be. --- Traditional Shaker

There's no season for me, that gathers up more feelings of nostalgia than autumn. The sound of brown crisp leaves crunching underfoot, the taste of apples and pumpkins doused with sugar and cinnamon and the spectacular sight of migrating geese heading south before winter. It's always a thanksgiving of memories and reflection for me.

I got that same sentimental feeling when I was watching naturalist and canoe guru Bill Mason's 1984 semi-autobiographical documentary, Waterwalker, this past week.

Photos courtesy of the Mason family

In the film, Mason guides us in his canoe along the rugged coast of Lake Superior and on some of Ontario's exciting rushing rivers and through its peaceful meadowland lakes. All the way, he paints, camps, and tells us stories about his love of canoeing in the Canadian wilderness. En route, we escape into his paddling world of beautiful scenery and wilderness pleasures, as he teaches us to reflect poignantly on nature and the history of land's native people.

"There is no wolf attack, I don't get ravaged by wild mountain men or robbed by bandits," Mason tells us in Waterwalker, "In fact, there are no bad guys at all. Just you and me paddling the biggest and most spectacular lake in the world... Lake Superior."

Long before the days of high definition, drones, and special effects, Mason's films now have a nostalgic feel to them. Using a 16-mm film, he blended the natural sound of birds chirping, waves crashing and rushing water to enrapture us into the scene. To bring us in closer, he developed a pre-GoPro perspective to get the shot, using a motorcycle helmet and wood from a hockey sticks to create a helmet cam. It was not lightweight by today's standards and could only shoot a maximum of 90 seconds before the film ran out. There is a story, that Mason almost drowned the first time he jumped in the water with it on. From then on they say, he used several extra PFDs to provide enough flotation for him and the camera to stay afloat.

"It is a testament to his creative genius that at a time of mass online media," wrote Conor Mihell, in a tribute to Mason in Canoe & Kayak Magazine, "Mason's canon of films remain relevant and entertaining on the 30th anniversary of his death, on October 29, 1988."

In Waterwalker, Mason quipped us along about being an artist who loves to canoe or a canoeist who loves to create. His passion for both was poured out freely, all the while encouraging us as Mihell wrote of him, to explore the real world—a dynamic, wondrous and beautiful place of wild rivers and freshwater seas, to be traced slowly, joyously and thoughtfully by canoe.

"I love his simple joy of building a relationship to the world with a canoe, " wrote James Raffan offering Mason more accolades in Paddling Magazine, "Bill didn't really care whether you did this stroke of that stroke in this or that circumstance. Going into nature was the most important thing. How you got there in your canoe was incidental."

I thought about Mason the last time I paddled on Lake Natoma. It was easy too, after a chance meeting with John Weed. A local paddling legend in Northern California, it's obvious Weed and Mason were cut from the same cloth.

John Weed

Like Mason, Weed is somewhat of a mystical spirit. A long-time instructor and guide for Current Adventures Kayak School & Trips he has been known to go on solo trips to Mexican Baja coast for months at a time always bringing back stories wild tales of surviving sudden storms, dodging drug smugglers and meeting great friends along the way.

"When you paddle with others, you can immerse yourself in nature." Weed  was quoted as saying, "When you paddle solo, you are nature."

Always a great paddling companion, on my recent trip to the lake, Weed told me stories of growing up inside the walls of Folsom prison as we paddled up past the Rainbow Bridge near the prison. His dad was the prison's chaplain in a time when many of the prison's employees and their families would live on its grounds and the only way to get to the river then was to stage a prison break.

"It was maximum security then," laughed Weed as we angled around the curve in the river where we could see the prison's tower and stone walls, "Every day at 4:00 PM they would blow a whistle that would send everyone back for lockdown. But for me, that would single that it was time to jump the wall and come down here to go fishing."

And ever since, Weed, just like did Mason has followed the well-worn path to the water. As Mason said, “A journey by canoe along ancient waterways, is a good way to rediscover our lost relationship with the natural world and the Creator who put it together so long ago.”

This Thanksgiving, I'm thankful for all those like Bill Mason and John Weed for showing us that pathway to the water.

Canada's greatest canoe legend lives on YouTube. Check out Bill Mason's film Waterwalker as it continues to inspire an all-new generation of paddlers. 

 

Pledge to help California State Parks on #GivingTuesday

This Tuesday, November 27, join people around the globe in support of the causes you love like supporting our state parks for #GivingTuesday. Last year, millions of gifts were made to nonprofits on #GivingTuesday and hundreds of generous park lovers like you chose to donate in honor of our state parks.
This year, we’re counting on you to help us meet our goal of raising $75,000 and making it our biggest #GivingTuesday yet! Get ready to celebrate this global day of giving to the California State Parks Foundation.

ALL YOU CAN PADDLE: PADDLE TOWN SACRAMENTO

Ever go to a restaurant buffet and you're almost overwhelmed by the selection of items? There is American, there is Mexican, Asian, and Italian. There is seafood, fried food, barbecue, and even pizza. I mean there is something for everyone and so much to sample, that there is no way you can get everything all on your plate for just one sitting.

That's what it's like when it comes to the Sacramento area and the American River. It's a year-round paddling smorgasbord for everyone's taste and appetite that will leave you stuffed yet craving more.

Adrenaline junkies will lick their chops for whitewater delicacies of the three forks of the American River, only an hour away from Sacramento. During the spring and summer, the North Fork, Middle Fork, and South Fork are the area playgrounds for whitewater kayakers and rafters of all different levels. Commercial whitewater rafting outfitters offer a wide variety of river experiences, while The River Store, provides a cafeteria of boating supplies,  boat demos, and kayaking instruction.

"There are multiple runs of varying difficulty," says area paddler Martin Beebee, "All of which are easily accessible: from moderate Class I and II rapids, perfect for learning to navigate whitewater, to Class V runs with plenty of challenges. So there’s a variety to choose from, depending on what kind of adventure you’re in the mood for."

The South Fork of the American River

The South Fork dishes up a recipe for some serious fun in its first five miles from the Chili Bar access filled full of exciting Class III whitewater with rapids with scary names like Meat-Grinder and Trouble Maker. The so-called easy section serves appetizer through the valley consisting of several Class II rapids including Barking Dog, before gorging down "The Gorge", the river's most challenging series of Class III rapids descending at 33-feet per mile toward Folsom Lake.

For area sea kayakers, Folsom Lake and Lake Natoma are hors-d'oeuvres of delight while prepping for a big trip to San Francisco Bay or Tamales Bay, while the rec and SUP paddlers will revel in the classic comfort of both lakes' bays and sloughs.

Folsom Lake

Forget summer weekends. Come to Folsom Lake either mid-week or wait until late fall or early spring to escape the speed boat and jet ski crowd. Out in the open, it can feel like the ocean with the wind and waves, but there are a few quiet and scenic spots like on the lake's north arm worth exploring. You might have to choke down the Delta Breeze, but you will savor the sunsets.

And if Folsom Lake is a little too hard to swallow, all paddlers will gobble up Lake Natoma.

Lake Natoma

"Lake Natoma is great for many reasons," said local paddler and photographer Tom Gomes, "Living in the Sacramento area, we are so fortunate to have such easy access to such a resource that offers incredible views. It’s big enough to get a good exercise paddle and there are no powerboats to compete with."

This narrow and popular 5-mile lake is the main entree of the area's paddling venues. It's an a-la-carte of racing shells crews, outrigger canoes, SUP paddlers and kayaks and sailboats sprinkled over the waterway. Outfitters use the lake for classes and moonlit tours while racing crews have been known to hog-up much of the lake a few weekends a year.

Want just a taste of the lake's fare? Kayaks and SUPs are available for rent at the Sacramento State Aquatic Center. Sit back and enjoy the sun or go a nature safari while exploring the lake's sloughs.

Lake Natoma

"It’s very scenic with more wildlife than anywhere else," added Gomes, "I paddle the Natoma sloughs quite often, but it never ceases to amaze me how removed I feel from the real world while realizing that I’m right in the middle of a densely populated urban area. I feel like I’m Huck Finn, exploring uncharted waters with abundant wildlife, just waiting for the alligator to swim by."

The lake with its three California State Parks' access points is lined with biking and hiking trails encompassing its shores. Bird watchers will feast one's eyes at sightings of geese, herons, egrets, cormorants, and bald eagles flying and nesting along its banks. The lake is home to many established rookeries to nesting colonies while migrating birds arrive in the spring and stay throughout the summer.

Lower American River

The American River is a sweet treat for everyone. This 23-mile recreational waterway meanders through the heart of Sacramento along The American River Parkway. Seasoned with a good mix of fast-moving currents, along with some slow and lazy flows to satisfy every water enthusiast's cravings. Not just for paddlers, more than 5 million visitors annually indulge in this wildlife and recreation area.

"I love paddling on the American River especially in the off-season when the wildlife is stirring around and the people are not," said Sacramento paddler  Lynn Halsted. "Early morning or late afternoon and evening are always my favorite times. Watching river otters and beaver swim around and doing their thing while I watch from a distance is magical."

San Juan Rapids

Just downstream from the Sunrise Access, San Juan Rapids spices up the river for boaters and summer-time rafters. A constant Class II rapid stretching out more than halfway across the river creates a long and vibrant wave train and chaotic churning eddy that can scarf up unsuspecting paddlers.

Further down, the river is peppered with a few ripples, but mostly it's an easy slow-baked urban paddle all the way down to the Sacramento River,  serving up views of bridges and large pleasure boats to mark the progress to Discovery Park and the confluence of the two rivers. From there, nothing is stopping you from having a pie in the sky dream of going on a paddling binge all the way to the Golden Gate.

Lower American River.

So whatever boating you have might a hankering for, in Sacramento,  you'll be able to fill your plate and come back for seconds, again and again, to satisfy your paddling hunger and nourishment.

And don't worry about taking too much. There is enough for everyone.


This article was originally published in Canoe & Kayak, May 7, 2018.