AN ESSENTIAL CHOICE: CHOOSING THE PFD THAT BEST SUITS YOUR NEEDS

The PFD Wall at the River Store

First things first. If you know you're going out on the water, whether in a kayak, canoe, or SUP you should already know you you need a life jacket or personal flotation device, AKA a PFD.
According to the World Health Organization, Drowning is the 3rd leading cause of unintentional injury death worldwide, accounting for 7% of all injury-related deaths. Children, males, and individuals with increased access to water are most at risk of drowning. 
So think safety folks. As the saying goes, "The best lifejacket is the one you will wear." 
Personal flotation devices (PFD) have come along way since you buckled on that dingy orange big and bulky lifejacket at summer camp for your first canoe trip. Today's PFDs are more comfortable and available in a wide variety of shapes, colors, and sizes.

Kristin Kettenhofen

But with so many styles and features, how do you choose a PFD that is just right for you?
We floated a few questions to The River Store manager Kristin Kettenhofen to help us out with some expert advice on selecting a PFD.

OAM: What are people looking for in a PFD when they come into The River Store?
KK: We get a wide variety of people coming into the store looking to purchase a PFD from long time river guides to people up for the day wanting to go inner-tubing. Most people I would say are looking for the best "bang for their buck" so to speak.

OAM: There are a lot of PFDs on the wall. How do you break it down to the customer to the one that works best?
KK: They don't make just one style of PFD for a reason! There are so many different body types, personal needs, and overall comfort that are to be considered when getting a PFD. What one of us at the shop may view as the best fitting and most comfortable PFD may not be how the next customer feels when they try it on.
I break it down by first asking what they are going to be doing on the water and if they need a rescue PFD of non-rescue PFD. From there, I will talk to them about pocket space and any other features on the PFD they may be looking for.
Pocket space is usually the make it or break it point on a PFD purchase for a lot of people. From there, I will have them try on a few different styles that hit most of their wants/needs and we try to narrow it down to the perfect PFD for them.

OAM: They all seem to have some great features. What are some of your favorite in today's PFDs?
KK: I personally own an Astral Green Jacket and a Stohlquist Rocker. Both are big sellers here at the shop. I find them both equally comfortable, useful, and stylish. Because let's be honest, looking good on the river is important too! 

The Green Jacket is a big seller because of its large clamshell pocket, which can hold almost everything you want to put in it!

OAM: Describe the perfect fit for a PFD.
KK: I like to describe the perfect fit for a PFD like a nice hug. Not too tight but not too loose! That guideline is easy for people to understand and has helped get a lot of people into the best fit PFD for them.

OAM: Everyone knows men and women have different bodies. Tell us how the PFD makers accommodate their women customers?
KK: There are a handful of women's specific PFDs on the market like the Stohlquist Betsea, Astral Layla, Kokatat Naiad. What makes them different from a unisex PFD is they typically have thinner foam in the chest and for some, they have a shorter torso cut as most women do not have a long torso.

OAM: What's the difference between regular PFDs and rescue PFDs? 
KK: The most obvious difference between a rescue PFD and a non-rescue PFD is the quick release safety belt that is on every rescue PFD. This belt is a webbing strap with a high visibility quick release buckle and a metal O-ring that is secured to the PFD and wraps around the wearer's midsection.
Rescue PFDs are designed for special use and it is highly recommended that you only use a rescue PFD once you have taken swift water rescue training to learn how to use the rescue PFD among other valuable things that are taught in those courses.
The not an obvious difference between a rescue PFD and a non-rescue PFD is the USCG rating. A non-rescue PFD rated for use on the river is a Type III PFD. The USCG defines a Type III PFD as follows: For general boating or the specialized activity that is marked on the device such as water skiing, hunting, fishing, canoeing, kayaking, and others. Good for calm, inland waters, or where there is a good chance for fast rescue.
A rescue PFD also known as a Type V PFD is defined by the USCG as: Only for special uses or conditions.
It is important to know that a Type V PFD is everything that a Type III PFD is just with some additional features including the quick release belt and typically more pocket space.

OAM: The customer says they may want to rescue vest, but do they really need one?
KK: There are pros to having a rescue PFD if you know how to use all the features the jacket may have.

But, when people are looking at buying a rescue PFD, I will always ask if they have taken a swift rescue course. If they haven't, I encourage them to take one within the year, if they do purchase the rescue PFD. 

At the end of the day, if someone does want to purchase a rescue PFD, it's up to them. We are here to educate everyone as best we can on what gear will be best for them.

OAM: Does the customer need a new one? How do you school-up a customer that it might be time to update their PFD?
KK: If their PFD is as old or older than me then it is FOR SURE time to get a new one. Many people come by the shop with PFDs that are over 10 years old, which we recommend that they replace.
For your average boater, the PFDs have a lifespan of around 5 years, give or take. For your above average boater, someone who is on the water 200+ days out of the year, replacing your PFD every few years isn't abnormal
A good way to judge if your PFD needs to be replaced is to take a look at how the sun faded the fabric is and if there are any stitches that have busted or broken buckles.

Another way to tell if your PFD needs to be replaced and the most important function of a PFD is how well it floats in you flat water, let alone on whitewater. 

If you wear your PFD in a pool and it's barely floating you above the water, it won't float you in whitewater the way that it should. That is a good indication that the PFD needs to be replaced.

Today’s PFDs are comfortable and versatile. Finding the right one for you and your paddling style is essential when getting out on to the water. Choose the PFD that best fits your needs. If it's comfortable and well fitted you’ll actually enjoy wearing and never want to leave the shore without wearing it.


If you want more information about Kristin Kettenhofen recommendations for PFDs, you can contact her at The River Store at info@TheRiverStore.com

We are always looking for guest bloggers to share the stories and pictures of their adventure.

 

This article was originally published Outside Adventure to the Max on June 26, 2020

Keep up with Outside Adventure to the Max, on our Facebook page and Instagram and now on Youtube.

 

COVID-19 LINKED TO A RISE IN PADDLING FATALITIES

 
Thanks in part to the COVID-19 pandemic, paddlers flooded rivers and lakes around the country all in an attempt to get away from it all last year.

“It’s because of (COVID-19)," American Whitewater's Accident Database manager Charlie Walbridge told the Tennessean newspaper, "People are going stir crazy. They want to do something where they won’t expose themselves.”

But in Walbridge's new semi-annual report, 2020 also was an unprecedented year for deaths that occurred while paddling rivers. There were 48 deaths last year, which is well above average. The report tracks paddler deaths on the nation's whitewater rivers said that Tennessee saw the most deaths on its rivers with eight fatalities. Arkansas had seven deaths, and Washington reported six. Fatalities among skilled paddlers declined, although those involving inexperienced boaters increased. COVID-19 might be one reason why as kayak and canoe dealers quickly sold out and people rushed to get on the water for the first time.

"This has been offset by a big increase in those involving inexperienced people. Half the accidents (14) involved recreational kayaks, most of them in fast water or mild rapids," Walbridge wrote in his report, "My guess is that while many of us were staying home, others who own flatwater kayaks and cheap rafts were getting into trouble on local creeks. There were a large number of rescues reported, most involving rescue squads attending to stranded paddlers. Since experienced paddlers manage these situations themselves, this also points to an influx of newbies on fast-moving water."

As the interest in paddle sports continues to increase, so have the water-related fatalities. TheUnited States Coast Guard data shows that across the United States in 2005, canoe and kayaks made up 10% of all water deaths. That's been on the rise steadily since, and in 2019, 20% of deaths occurred on kayaks and canoes. Paddle safety leaders cite the same reasons they have been preaching for years. Inexperience, hypothermia, and mostly not wearing a PFD as the main causes of boating deaths. In American Whitewater's report, of the people who died, most were not wearing a life jacket.

“The basic message is the newbies need to wear a life jacket," Walbridge told the Tennessean, "Stay away from extreme water conditions and not use alcohol or drugs when they’re on the water, and that will prevent somewhere between 80% and 90% of the accidents."

Walbridge encourages beginners to take training classes, learn safety skills, and mostly know their limits before heading out onto the river.

The study serves as a reminder as we begin another season of paddling. Stop and thoughtfully consider your skills when you’re faced with something new and don't just fling into paddling.

Keep up with Outside Adventure to the Max, on our Facebook page and Instagram and now on Youtube.

 

AN ESSENTIAL CHOICE: CHOOSING THE PFD THAT BEST SUITS YOUR NEEDS

The PFD wall at the River Store

First things first. If you know you're going out on the water, whether in a kayak, canoe, or SUP you should already know you you need a life jacket or personal flotation device, AKA a PFD.
According to the World Health Organization, Drowning is the 3rd leading cause of unintentional injury death worldwide, accounting for 7% of all injury-related deaths. Children, males, and individuals with increased access to water are most at risk of drowning. 
So think safety folks. As the saying goes, "The best lifejacket is the one you will wear." 
Personal flotation devices (PFD) have come along way since you buckled on that dingy orange big and bulky lifejacket at summer camp for your first canoe trip. Today's PFDs are more comfortable and available in a wide variety of shapes, colors, and sizes.

Kristin Kettenhofen

But with so many styles and features, how do you choose a PFD that is just right for you?
We floated a few questions to The River Store manager Kristin Kettenhofen to help us out with some expert advice on selecting a PFD.

OAM: What are people looking for in a PFD when they come into The River Store?
KK: We get a wide variety of people coming into the store looking to purchase a PFD from long time river guides to people up for the day wanting to go inner-tubing. Most people I would say are looking for the best "bang for their buck" so to speak.

OAM: There are a lot of PFDs on the wall. How do you break it down to the customer to the one that works best?
KK: They don't make just one style of PFD for a reason! There are so many different body types, personal needs, and overall comfort that are to be considered when getting a PFD. What one of us at the shop may view as the best fitting and most comfortable PFD may not be how the next customer feels when they try it on.
I break it down by first asking what they are going to be doing on the water and if they need a rescue PFD of non-rescue PFD. From there, I will talk to them about pocket space and any other features on the PFD they may be looking for.
Pocket space is usually the make it or break it point on a PFD purchase for a lot of people. From there, I will have them try on a few different styles that hit most of their wants/needs and we try to narrow it down to the perfect PFD for them.

OAM: They all seem to have some great features. What are some of your favorite in today's PFDs?
KK: I personally own an Astral Green Jacket and a Stohlquist Rocker. Both are big sellers here at the shop. I find them both equally comfortable, useful, and stylish. Because let's be honest, looking good on the river is important too! 

The Green Jacket is a big seller because of its large clamshell pocket, which can hold almost everything you want to put in it!

OAM: Describe the perfect fit for a PFD.
KK: I like to describe the perfect fit for a PFD like a nice hug. Not too tight but not too loose! That guideline is easy for people to understand and has helped get a lot of people into the best fit PFD for them.

OAM: Everyone knows men and women have different bodies. Tell us how the PFD makers accommodate their women customers?
KK: There are a handful of women's specific PFDs on the market like the Stohlquist Betsea, Astral Layla, Kokatat Naiad. What makes them different from a unisex PFD is they typically have thinner foam in the chest and for some, they have a shorter torso cut as most women do not have a long torso.

OAM: What's the difference between regular PFDs and rescue PFDs? 
KK: The most obvious difference between a rescue PFD and a non-rescue PFD is the quick release safety belt that is on every rescue PFD. This belt is a webbing strap with a high visibility quick release buckle and a metal O-ring that is secured to the PFD and wraps around the wearer's midsection.
Rescue PFDs are designed for special use and it is highly recommended that you only use a rescue PFD once you have taken swift water rescue training to learn how to use the rescue PFD among other valuable things that are taught in those courses.
The not an obvious difference between a rescue PFD and a non-rescue PFD is the USCG rating. A non-rescue PFD rated for use on the river is a Type III PFD. The USCG defines a Type III PFD as follows: For general boating or the specialized activity that is marked on the device such as water skiing, hunting, fishing, canoeing, kayaking, and others. Good for calm, inland waters, or where there is a good chance for fast rescue.
A rescue PFD also known as a Type V PFD is defined by the USCG as: Only for special uses or conditions.
It is important to know that a Type V PFD is everything that a Type III PFD is just with some additional features including the quick release belt and typically more pocket space.

OAM: The customer says they may want to rescue vest, but do they really need one?
KK: There are pros to having a rescue PFD if you know how to use all the features the jacket may have.

But, when people are looking at buying a rescue PFD, I will always ask if they have taken a swift rescue course. If they haven't, I encourage them to take one within the year, if they do purchase the rescue PFD. 

At the end of the day, if someone does want to purchase a rescue PFD, it's up to them. We are here to educate everyone as best we can on what gear will be best for them.

OAM: Does the customer need a new one? How do you school-up a customer that it might be time to update their PFD?
KK: If their PFD is as old or older than me then it is FOR SURE time to get a new one. Many people come by the shop with PFDs that are over 10 years old, which we recommend that they replace.
For your average boater, the PFDs have a lifespan of around 5 years, give or take. For your above average boater, someone who is on the water 200+ days out of the year, replacing your PFD every few years isn't abnormal
A good way to judge if your PFD needs to be replaced is to take a look at how the sun faded the fabric is and if there are any stitches that have busted or broken buckles.

Another way to tell if your PFD needs to be replaced and the most important function of a PFD is how well it floats in you flat water, let alone on whitewater. 

If you wear your PFD in a pool and it's barely floating you above the water, it won't float you in whitewater the way that it should. That is a good indication that the PFD needs to be replaced.

Today’s PFDs are comfortable and versatile. Finding the right one for you and your paddling style is essential when getting out on to the water. Choose the PFD that best fits your needs. If it's comfortable and well fitted you’ll actually enjoy wearing and never want to leave the shore without wearing it.


If you want more information about Kristin Kettenhofen recommendations for PFDs, you can contact her at The River Store at info@TheRiverStore.com

We are always looking for guest bloggers to share the stories and pictures of their adventure.

Keep up with Outside Adventure to the Max, on our Facebook page and Instagram and now on Youtube.

SUMMER INTERRUPTED

"Well, what if there is no tomorrow? There wasn't one today." --- From the movie "Groundhog Day,"

For outdoor enthusiasts, summer is the season we look forward to the most. Those hot days and warm summer nights provide the ultimate elements for paddling, hiking, and camping trips. As Ralph Waldo Emerson wrote, it's time to, "Live in the sunshine. Swim in the sea. Drink in the wild air."

Memorial Day weekend traditionally kicks off the official unofficial start of summer, but as the novel coronavirus know COVID-19 pandemic stretches into its fourth month of social distancing recommendations and restrictions, the once carefree season is certainly off to an unusual and precarious start.
“We’re ready for a change, we’re all ready to get out of this," Joe Allen, assistant professor of exposure assessment science at the Harvard T.H. Chan School of Public Health told The Harvard Gazette, "But we don’t yet have the systems in place to manage this effectively. So we should expect that things will be very different this summer. I don’t think this is going to be anything like past summers.”

Without question, our traveling, camping, and beach-going agenda will have to be altered if we're going to decrease the risk of becoming infected with the COVID-19 virus and stop the spread of it to others.
But as we all know, going outside is good for us. Being in nature and the fresh air can help us relax and feel less stressed, which of course, is what most of us could use now. But with things as they are here are a few things you’ll need to keep in mind when heading out on this holiday weekend.

Paddling/Hiking
Whether on the water or the trail, the key to slowing the spread of COVID-19 is social distancing. Keep 6 feet apart from one other. If the water access or trails appear to be too crowded or you if you can't even find a parking spot for that matter it’s wise to move on or find another time to visit. It's also a good idea to stay in your own neighborhood. And of course, always wash your hands.
"First and foremost, be a considerate person, and act like you have the virus," writes, travel blogger Kristen Bor in her blog Bearfoot Theory, "This mindset should guide all of your choices moving forward." #RecreateResponsibly

Parks & Rec
Beware, across the country's popular national, state, and local parks are either still closed or slowly opening back up this weekend. Before visiting a park, please check the park's website to determine its operating status.
For the ones in the early phases of reopening the amenities may be limited. Entrance stations might not be staffed and while, visitor centers, some bathroom facilities, and group campsites will remain closed
And while many are celebrating the reopening of the parks, others are raising health concerns about large, possibly maskless, groups of out-of-state visitors arriving and potentially skirting social distancing guidelines.
“We checked the webcam at (Yellowstone National Park) Old Faithful at about 3.30pm yesterday,” Kristin Brengel, the senior vice-president of government affairs at the National Parks Conservation Association told the Guardian, “Not much physical distancing happening and not a single mask in sight.”

Sleeping Under the Stars
Your summer camping trips will vary by location this year as more than 30 states have closed campgrounds or delaying their openings to correspond with new guidelines of social distancing to prevent the spread of COVID-19 according to The Dyrt website.
“We’ve been trying to figure out basically from the beginning how we could get our campgrounds open for Memorial Day because we know how important it is to our communities with that being the kickoff to the camping season,” Danelle Highfill, recreation manager for the Boise National Forest, told the Idaho Stateman.
For those looking for campsite amenities this holiday weekend you're likely out of luck as most public campgrounds across the country are temporarily closed.
“If you are a hearty wilderness camper, you are absolutely welcome to go out into a state forest, one mile away from a developed campground, and do dispersed camping,” Kim Pleticha, a spokesperson from the Minnesota Department of Natural Resources to the Duluth News Tribune.

Happy Campers?
First the good news. Young campers won't have to contend with horrible food, bug bites, and smelly tents this summer. And now the bad news. Parents will have to contend with their bored kids as summer camps from Maine to California have been canceled or shorten for the season.
"That phrase, "social distancing," is not really in a camp's vocabulary," Ron Hall, executive director of the nonprofit Maine Summer Camps, told CNN.
Online virtual camps, scavenger hunts, and Zoom campfires via computer screen will replace many summer camp programs. While some traditional camps will open with shortened sessions using such precautions as having children wear masks and regularly sanitizing the equipment.
It's not just kids stuff. Many adult instructional programs such as learning to whitewater kayak have been disrupted this summer. Dan Crandall at Current Adventures Kayaking School & Trips said, "Obviously it's gonna be a challenging summer season no matter how or when things do finally open up to allow us to go back to teaching kayaking and getting folks out on the water. We will need to get creative and proactive once things loosen up."

Spring Carnage
Whitewater outfitters are used to frothy rapid changes at least on the water. But waves of disruption caused the Covid-19 pandemic has sunk a portion of this season at an array of water rafting destinations.
Colorado River rafting has been trips canceled through June 13, leaving guides broached at the possibility of resuming rafting trips through the Grand Canyon. Plans will be revisited periodically to give companies and individuals time to prepare for trips.

Courtesy of Scott Blankenfeld

In California, outfitters are acting accordance with the directive issued by state officials and have suspended all operations through June 7 at the earliest. So far, hundreds of customers have already jumped out of their plans, canceling trips scheduled for this past spring.
Whitewater Excitement’s website said, "We want you to know, however, that we still plan on running rafting trips as soon as we can!"
Meanwhile, in West Virginia, it's "All Forward" for whitewater outfitters in the New River Gorge area, as they hit the rapids using new safety enhancements and options to enhance social distancing while on the river.
“The outfitters had worked together to come up with a plan that identified what they thought to be the best and safest practices” for reopening, Lisa Strader, director of Visit Southern West Virginia told the Charleston Gazette-Mail. Many of their recommendations were included in the governor’s guide to reopening whitewater rafting.
For more information see the River Management Guide.

Is the Water Safe?
Is the water safe? Well that's always a loaded question. But according to the  Swim Guide website, "As of March 2020, there is not enough research to say for certain whether or not the virus that causes Covid-19 can be transmitted through water, through contact with feces that contain the virus, or through sewage. Research is ongoing though, so we expect clearer ‘yes’ or ‘no’ answers in the near future."
Mountain True's French Broad Riverkeeper Hartwell Carson agrees as he told WLOS-News 13, “It seems extremely unlikely that the Coronavirus could affect our waterways. It has been shown in some instances that it can go from humans into sewage and although its a low percentage and then it would have to go from sewage into our waterways in any kind of quantity that could get people sick.”
Meanwhile, always wear your PFD when out on the water. U.S. Coast Guard statistics show that drowning was the reported cause of death in four out of every five recreational boating fatalities in 2018 and that 84 percent of those who drowned were not wearing life jackets. Think of it as wearing a COVID-19 mask. safeboatingcampaign.com

Clearly, this will not be a normal summer. We need to agree that for all us to enjoy summertime fun, it will require each of us to do our part to keep everyone safe.
“Everyone wants to know when this will end,” Devi Sridhar, a public-health expert at the University of Edinburgh told Atlantic Monthy. “That’s not the right question. The right question is: How do we continue?”

We are always looking for guest bloggers to share the stories and pictures of their adventure. Keep up with Outside Adventure to the Max, on our Facebook page and Instagram and now on Youtube.

LEARN TO KAYAK: FEEL THE FLOW

You are never too old to set another goal or to dream a new dream.  --- C. S. Lewis

It's the first and most common question I get from every excited, but nervous first-time kayak newcomer, usually as they are filling out the release form in the parking lot.

"We're not going to go upside down are we?"

"We'll try not to make that happen," I will reassure them, "Our boats are pretty stable."

But then I'll pause and issue caution, "I'm not going to guarantee it can't happen. If it does we'll get you right back in the boat. But, I think you'll be alright."

Kayaking is an intimate relationship with water. You can feel pretty vulnerable sitting in your boat, with only a few millimeters of rotomolded polyethylene keeping you dry and protected. Everyone who sits in a kayak for the first time, feel they're at the mercy of the water. The biggest challenge for most beginners is just getting used to the kayak during the first few minutes they’re inside of it. They've all seen the extreme videos of some kayaker blasting down some Class V waterfall and rolling in its foam only to pop up on the other side. For some, that is their thinking of what kayaking is all about.

"I’ve always been an “outdoorsy” person, and at one time I thought that I would be a forest ranger. I used to canoe when I was young and always looked forward to doing outdoor adventures when I had the time…and now I do!" said the first-time student, Joyce Molthen, "However, I was a little more nervous than I thought that I would be. But I was immediately put at ease through the guidance and humor of our instructor."

Offering the more peaceful perspective of gentle waters while experiencing the wonders of nature, our Current Adventures Kayaking School & Trips class
reminds them by staying stay calm, relaxed with the flow the water and have fun. Fellow instructor Kim Sprague told the group, "We just love paddling and hope everyone else will love as much as we do."
It's our goal as instructors to take away any fear and instead instill confidence.

Emphasizing basic kayaking techniques and water safety, our groups receive dry land instruction before hitting the water. The eager newbies are shown parts of a kayak, parts of the paddle and a demonstration of the different strokes that can be used on the water. Again, with water safety being the most important part about kayaking experience, all paddlers are outfitted with PFD's.

Lakes are a great place to learn to kayak. In the comfort of Sacramento area's Lake Natoma, our paddling rookies push away from the shore and test their newfound skills of paddling. Boats steer from the rear we remind them as they bump into each other in the lagoon of the lake. I still find it amazing that after just a little practice of front and back strokes and turns that they are paddling almost like pros.

After we paddle across the lake the fun begins. We lead the group into the backwater of the lake. They find when quietly paddling along the narrow and winding channels of the slough, they get to see wildlife up close and personal in a way not possible from shore. Beaver and rivers otters can be seen peeking their heads just above the surface of the water, while turtles sun themselves on the logs before plopping into the water when we get to close. The wetlands also harbor many species of birds including a convocation of American bald eagles nesting along the high bluffs of the lake. For our student paddlers, there is a sense of stillness and solitude reminiscent of the peace found in remote natural areas.

"I’ve always enjoyed the quiet moments of life, and I can’t think of a better way to spend my day," said Molthen, "The complete serenity of the kayaking experience and enjoying nature in the midst of a large city is a dream come true for me."

On the way back the students are now relaxed and having fun.  Their paddling skills have dramatically improved since first getting into the kayak as they cruise back to the beach. And while they are a little worn out from the water workout, the experience has also sparked a new enthusiasm for kayaking.
"By the end of the 3-hour class, after we learned the basics," said Molthen, "I was confident in my basic skills, so much so that I wanted to go right out and buy a kayak and go to the lake every day. I’ve already signed up for another class."

But the best quote comes from another student, I overhear while I'm loading the boats back on to the trailer, "I thought I was going to drown today, but it was easier than I thought."

What to go... Current Adventures Kayaking School & Trips offers an array of kayaking classes for adults in the Sacramento area. Learn to Kayak- Discover Kayak Touring is designed as the first step in learning to paddle touring and sea kayaks. Learn about proper equipment selection and basic paddling safety and techniques.

Adventure and exploration are not just for kids. Discover why kayaking is the new activity of choice for baby boomers and beyond in the popular Learn to Kayak for Boomers 50+. Kayaking is great for fitness and easy on the body on a stress-free outing that will rekindle your youthful enthusiasm for many years to come.

Is It Time to Update Your PFD?

 I have had my Personal Flotation Device or PFD since I got my first kayak. It's old and dependable and fits like a glove. My front zip Extrasport Eddy with quad-hinged front foam and retracted shoulder adjustments has made almost every kayaking trip I have taken since I bought it in 2010.  It's once bright yellow and black fabric is now sweat-stained and faded in the sun by countless trips to the river and lake. Made to last, its zippers and adjustable belts show little signs of wear tear with over five years of use. It could last another 10 years before its retired and exhibited at the Wisconsin Canoe Heritage Museum. You don't just throw away a piece of canoe and kayak history.
Regardless of my sentiments, the PFD is hardly the vest I bought new. Experts say PFD’s are made up of a variety of materials which over time can be damaged by the environment where they are utilized.
"The foam inside the PFD loses floatation a variety of different ways from ultraviolet light damage to off-gassing just sitting on the shelf, " says the  River Store whitewater safety instructor Gigi McBee, "The floatation comes from the bubbles in the foam maintaining their shape. As the PFD is exposed to UV,  it loses some of the bubble structure and will compress."

 McBee gives 3 tips to tell if your PFD is starting to lose its floatation.

• Does color looked damaged by the sun, including looking at shoulder straps and stitching in critical areas that are pulled on in an emergency.  If there is color damage your PFD is not as strong.
•  Squeeze the foam between thumb and index finger, release, does the foam bounce back instantly, or does it gradually come back out.  If it gradually does the foam no longer is holding air in many places and has lost floatation.
• Go out and test it.  Get out in deeper water, if you feel like the vest is floating you well great, keep in mind whitewater is aerated and does not hold you up as well as nonaerated water.  Saltwater will give you more buoyancy. 
• UV damage can cause the stitching to fail, and fabric to tear,  Check the fade of the PFD.

 "Was it red once and now pink? Is the elastic stretched out, neoprene faded," said Mcbee, "If you are depending on your PFD to stay on you especially if someone has to haul on the straps to pull you up into a raft or out of a sieve you really need that stitching and cloth to hold up."
There isn't a set number of days or seasons says Mcbee for the life of a PFD.  Most folks can get away with buying a new PFD every 3-6 years depending on its use, storage, exposure to UV rays. Heat can damage the foam on the inside of the jacket and some oils will be reactive with the foam in such a way that the air pockets in the foam will soften and lose air content resorting in less floatation. 

"There are some ways you can do to extend the life," said Mcbee, "Store it somewhere cool, Use something like 303 to spray on the fabric of the PFD to protect it from the sun and don't leave your PFD in the car where it can get over 100 degrees." 

• Air dry in a cool out of the sun area when not using your PFD, keeping it free from molds, oil, and salt residue.  NEVER dry with an external heat source like heater, dryer, or in the hot sun. as this will damage the foam floatation.
•  Clean PFD with a mild soap periodically to help maintain the exterior fabric.   Do not use the PFD as a seat cushion it will damage the foam floatation.  
•   Check buckles, zips to make sure they are in working order. 

The great thing about PFD’s is that they float… well, at least they should, that is why Mcbee recommends a simple float test before that big river outing. 
"See if you are positive or negative on the buoyancy." said McBee,  "Most PFD’s used in the paddling industry are type III or type V these hold 15.5 to 22 lbs of floatation. If you are negative a little loss of flotation is a big deal.  If the vest is not for you, but for friends to use, you may want to go with a high float PFD that way even if it loses some floatation it will have more then the average jacket."

Looking at my PFD now, it might be time for an upgrade. The final decision was voiced by my wife.
 "It's ugly and stinky and I don't want it in the house."
Wisconsin Canoe Heritage Museum let me know when the exhibit is ready. Until then my PFD and its history will be on the display in my garage.

Swift Water Rescue Clinic

"If your buddy doesn't have a throw bag, give him yours," said the River Store's Gigi McBee, "In case you need it."

That was good advice,  I thought looking out over the South Fork of the American River. The river was running fast.  Kayaks and rafts kept coming by, bouncing in the pillow of waves just upstream from Henningsen Lotus Park.  Smiles and fun were the order of the day.  But, rivers are like that. Your friend one day... Over your head and gasping for air the next.  It's good to be ready for whatever it dishes out.

I recently took part in the Swift Water Rescue Clinic for Novices conducted McBee. The clinic was set up to teach fundamental skills for kayak based rescues, rescue throw bag techniques (throwing & retrieving) and swimming self-rescues. The exercise was designed to improve our skills along with bolstering our awareness and confidence on the river.

The rescue/throw bag is an essential piece of safety equipment used to rescue a swimmer and in some cases,  help unpin trapped boats. There should be a minimum of one per kayak on any trip.  I got mine a few years back after capsizing in icy Otter Tail River and not having one. I ordered it the next day and now it comes on every trip. It is a little faded but still holds up well.

We were instructed to practice softball or sidearm style pitches, trying to get the float bag as far as we could into the stream. Soon bright float bags and yellow ropes crisscross the river like spaghetti.   When re-stuffing the bag we were advised to, coil the rope directly into the bag. Coiling it first and then putting it into the bag can cause a tangle that prevents the rope from smoothly flowing out of the bag when tossed.

Soon we were ready for practicing being both swimmer and rescuer.  First, swim across the river through rapids. After some pointers, our instructor dove in to demonstrate.  She took a couple of strokes, gracefully rolled on to her back in the boil and swam out to another side with ease. Two others followed before it was my turn.

There are two ways of swimming through a rapid. Swim defensively or offensively.  Swimming defensive involves floating downstream in a protected position, lying on my back, feet downstream, arms out to the side and with my body floating on the surface as possible. But, in order to get through the rapid and cross the eddy line, I adopt the offensive swimming technique. Swimming freestyle hard through the boils and whirlpool.

I dove into the current and was washed downstream quickly. The chilly water took my breath away as swam through the rapid to the eddy. I took a quick breath and oriented myself before continuing across.  Misjudging the speed of water  I was quickly being carried away from the group.
"Rope!" was called from shore.
A rescue bag was tossed out to me in a softball style pitch. I instinctive swam toward the lifeline and grabbed the line.  Clinging to it the rescuers will swing me toward the banks of the river. I'd was the first rescue of the day.

I would play both swimmer and rescuer several more times that afternoon.  As a rescuer, I quickly realized how the rope becomes very taut with the pull of swimmer on the end.  Pulling and swinging the swimmer to safety takes some muscle even done correctly using a climber's technique of belaying the rope across my back and hips while another rescuer can assisted me by grabbing the back my PFD and helping with the brace.

The skills taught that weekend was invaluable.  Always have a rescue bag handy, and practice using it.  Also, make sure the folks you boat with have them too. The life that gets saved could be yours.


The River Store offers a variety of clinics and workshops throughout the paddling season. For more information, visit them online at www.theriverstore.com