Personal Record One Hundred Paddling Days

I took part in the Sacramento Paddle Pusher's attempt to break the largest free-floating raft of canoes and kayaks on a single body of water this past weekend.  The world's record set August 31, 2013, in Michigan's Sutton Bay is a staggering 2,099 boats. Our local organizers were optimistic for a good turnout.  However, they were pretty sure from the start they wouldn't be breaking any world's record. It really wasn't the point of the event anyway. As stated in the Meet Up invite... It's something us local paddlers can do, look back one and say I was a part of the biggest group of paddlers out on Lake Natoma. It's all about having fun.
So when 47 of us paddled out under the Folsom Avenue Bridge for a group picture, it didn't matter that we were 2,953 paddlers short of the world record. We were making a vivid lasting memory of kayaking together. A personal account to say hey, I did it.
Personal records are like that too. Just the day before,  I had set another PR for myself by reaching 100 days of kayaking. There is something very special going over the century mark in all facets of sports from rushing yardage to one hundred victories. The triple-digit number is a mark of achievement.
I did it before in 2012. Winter came to end suddenly that year and I was kayaking on the Otter Tail River in March. I cruised to the most I ever paddle in a year with 117 days. It is still my personal record. If the Red River hadn't a frozen over before Thanksgiving,  I might have added a day to two.  Our personal records are like that. They drive us for more.
In a recent Rapid magazine profile, pro-kayaker Dane Jackson called his 270 days on the water in 2013, a slow year, disappointed by not reaching 300.  For those us like me and Jackson, we always long for just one more day on the water. A record to nobody but to ourselves.
In California now, my PR has taken on a Roger Maris like asterisk, by reaching 100 days in the middle of August instead of mid-September. This time around I didn't have to struggle with frozen and flooding Minnesota rivers and lakes. I got started January 1st, a full two and half months advantage over that 2012 season.  I took full advantage of pleasant weather and my proximity to Lake Natoma and lower American River to aid in my quest for getting to 100. It just seems unfair getting in a kayak day, while hearing that the rest of the country is enduring the polar vortex.
Still, a season is a season. I looked out over Folsom Lake on my hundredth day and paddled toward the foothills. I was a notable day for me and needed a memorable trip. I paddled up the south arm of the lake till I could go no further.  Where the South Fork flows into the lake, I watched the water rushing over the rocks wishing I could go a little farther. Still looking for more. I will just have to save that adventure for another paddling day.

Bridge Tripping

There is something about going under a bridge while paddling. It is a mark of progress. A reward for moving forward along the river. A place to start, turn around and finish. I can't remember how many times I thought to myself, to the bridge and back when out paddling.

Bridges are important to every paddler. I don't know anyone who can pass over a bridge either big or small without looking over the edge and checking the water level or swiftness in the current. My next thought usually is, I can't wait to paddle there. 

Going under bridges adds a special appeal to me. To see a world, that everyone is traveling to fast to see. A place in a shadow. The coolness eclipsing me while going under the bridge deck. It's a welcome escape from the hot sun. A place to sit in the shade and rest for a bit. 
Nature and industry intersect at these places. I will hear the rumble of the traffic above and see concrete or mental projections off to the sides and just under the surface of the water. In urban settings, I find bridges underneath's spray-painted with graffiti or littered with makeshift homeless campsites.
 
On the American River Parkway, I had paddled upstream and back from Discovery Park.  I started underneath the Jibboom Street Bridge. A swing bridge from days gone by that now enjoys light traffic in its park setting. Upstream, I paddled by two railroad bridges and a former railroad bridge, reserved for bikes and pedestrians. After passing the I-80 bridge, I turned back into the flow of the river.

All in all,  I passed under 7 bridges on that paddling day. Each one working as a landmark along the way. Each one giving me a distant horizon to paddle for. To the bridge and back.

Swift Water Rescue Clinic

"If your buddy doesn't have a throw bag, give him yours," said the River Store's Gigi McBee, "In case you need it."

That was good advice,  I thought looking out over the South Fork of the American River. The river was running fast.  Kayaks and rafts kept coming by, bouncing in the pillow of waves just upstream from Henningsen Lotus Park.  Smiles and fun were the order of the day.  But, rivers are like that. Your friend one day... Over your head and gasping for air the next.  It's good to be ready for whatever it dishes out.

I recently took part in the Swift Water Rescue Clinic for Novices conducted McBee. The clinic was set up to teach fundamental skills for kayak based rescues, rescue throw bag techniques (throwing & retrieving) and swimming self-rescues. The exercise was designed to improve our skills along with bolstering our awareness and confidence on the river.

The rescue/throw bag is an essential piece of safety equipment used to rescue a swimmer and in some cases,  help unpin trapped boats. There should be a minimum of one per kayak on any trip.  I got mine a few years back after capsizing in icy Otter Tail River and not having one. I ordered it the next day and now it comes on every trip. It is a little faded but still holds up well.

We were instructed to practice softball or sidearm style pitches, trying to get the float bag as far as we could into the stream. Soon bright float bags and yellow ropes crisscross the river like spaghetti.   When re-stuffing the bag we were advised to, coil the rope directly into the bag. Coiling it first and then putting it into the bag can cause a tangle that prevents the rope from smoothly flowing out of the bag when tossed.

Soon we were ready for practicing being both swimmer and rescuer.  First, swim across the river through rapids. After some pointers, our instructor dove in to demonstrate.  She took a couple of strokes, gracefully rolled on to her back in the boil and swam out to another side with ease. Two others followed before it was my turn.

There are two ways of swimming through a rapid. Swim defensively or offensively.  Swimming defensive involves floating downstream in a protected position, lying on my back, feet downstream, arms out to the side and with my body floating on the surface as possible. But, in order to get through the rapid and cross the eddy line, I adopt the offensive swimming technique. Swimming freestyle hard through the boils and whirlpool.

I dove into the current and was washed downstream quickly. The chilly water took my breath away as swam through the rapid to the eddy. I took a quick breath and oriented myself before continuing across.  Misjudging the speed of water  I was quickly being carried away from the group.
"Rope!" was called from shore.
A rescue bag was tossed out to me in a softball style pitch. I instinctive swam toward the lifeline and grabbed the line.  Clinging to it the rescuers will swing me toward the banks of the river. I'd was the first rescue of the day.

I would play both swimmer and rescuer several more times that afternoon.  As a rescuer, I quickly realized how the rope becomes very taut with the pull of swimmer on the end.  Pulling and swinging the swimmer to safety takes some muscle even done correctly using a climber's technique of belaying the rope across my back and hips while another rescuer can assisted me by grabbing the back my PFD and helping with the brace.

The skills taught that weekend was invaluable.  Always have a rescue bag handy, and practice using it.  Also, make sure the folks you boat with have them too. The life that gets saved could be yours.


The River Store offers a variety of clinics and workshops throughout the paddling season. For more information, visit them online at www.theriverstore.com

Escape to Alcatraz Sailing Adventure

On any given weekend sailboats, catamarans and ferries race back and forth across San Francisco Bay.  Clear skies, calm moderate breezes in some places around the bay, working up to those strong wild winds coming through the Golden Gate provide spectacular sailing conditions for all. It was something I always dreamed about doing. When sail boating friends offered my wife and I, a day on the bay we climbed aboard with excitement.
 San Francisco Bay surrounded by both the picturesque landscape and  the city's skyline is a sailor's paradise. Angel Island, Mount Tamalpais and infamous "Rock" of Alcatraz were the backdrop to our sailing adventure. Stunning views of the Golden Gate Bridge and the new Bay Bridge will amazed any sightseers, but seeing them from water was extraordinary treat.
 We started our voyage on Treasure Island. We rounded the island, before heading due west to Alcatraz. After a time of bouncing in the waves, we turned south to enjoy the city's waterfront and skyline.

Training, Loading & Racing for Eppie's Great Race.

Eppie's Pre-Race Kayak Clinics

Current Adventures Kayak School, in conjunction with Eppie's Great Race and the The River City Paddlers, sponsored paddling instruction clinics for several weeks to get paddlers ready for the Eppie G Johnson Memorial Pre-Race and Eppie's Great Race.
 Kayak instructors and top competitors from the local kayak racing scene provide inside tips and insight into the techniques and strategies that can help the paddlers be more effective and safe during Eppie’s Great Race.

Like in the scene from the movie Braveheart,  Dan Crandall of Current Adventures inspires the paddlers.

 

San Juan Rapids

The Eppie Johnson Memorial Canoe & Kayak Race

 Paddlers were invited to join the flotilla of kayaks floating down the American River in honor of Eppie Johnson, the originator of Eppie's Great Race, who passed away in September.  There were
snacks, awards and great prizes for all paddlers after the race at River Bend Park.

Folks toss flowers into the American River in remembrance of Johnson.

 John Weed escorts Eppies' kayak down the river.

Weed and Crandall at the after race celebration.

Going down the river with a Current Adventures training session.

Sunset on the American River.

Kayak heaven. Kayaks being prepared for the racers.

Getting the boats ready for the race.

Eppie's Great Race Day"The Great Race" is an annual triathlon that includes running, biking, and paddling. On race day, boats are unloaded and place on both sides of the Jim Jones Bridge for the paddling part of the triathlon. Current Adventures had over 90 kayaks rented out for the race.

 

Ready to race.

Kayaks on the American River Parkway

Finish line at River Bend Park

Kayaking Tandem, Date Night on Folsom Lake

Tandem Date Night on Folsom Lake

 In his book, author Gil Stieglitz in Marital Intelligence stresses five foolproof guides to strengthening your marriage. The book is being used as part of our couples enrichment class coursework at our church. As I read through the book's five problems facing married couples, it struck me like being whacked over the head with a paddle, they also apply to canoeing and tandem kayaking.


Meeting Each Others' Needs:  First of all, remember how you promised to take her on a luxury Viking River Cruise that you see in the commercial before Downtown Abbey.  Well, this isn't it. But, finding a little common ground is a good way to start. You are there to paddle, so your needs are met already. After you unload the boat, pack the lunch and the camping gear inside. Comfort is key, make sure her seat is dry and her gear is safe.  After that,  help her rub on her sunscreen and push off. On a peaceful night with the setting sun, a cruise of beauty and inspiration will give you some great one on one time.

Immature Behaviors  Remember on the junior high church canoe trip how there was always that guy who splashed and swamped the girl's canoes and then laughed when they came out of the water soaking wet?  Those days are over. If you ever want to kayak with her again, the whole idea is to keep the water out of the boat and off your mate. Keep the craft stable and emphasize safety and fun. Remain calm and patient. Nothing sinks a boat trip faster than yelling at your inexperienced paddling partner. Providing a relaxed fun environment will ensure she will be eager to go again.

Clashing Temperaments  We often hear tandem kayaks or canoes being called "divorce boats"You put a couple in a boat to make them work together and often a squabble will ensue before getting to the other end of the lake. One will attempt to steer from the bow (front), while the mate will trying to navigate from the bow (back).  Before long they are going in circles or worse, crashing into rocks.
You should remember to work as a team and make compromises. Paddling is like dancing. Keep rhythm with your paddling partner by communicating direction, synchronizing to their strokes and where to stop for lunch or a good place to swim or hike.

 Competing relationships   Honey,...you're just not listening to me, is a tandem kayaking conundrum. With the front rider is facing bow with their mouth and ears are pointing forward, it is difficult for the person in the stern to hear things like Awe, look the cute little deer or  LOOK OUT FOR THE ROCK!
The bow (front) paddler is the eyes of the kayak and directs the stern (back) paddler around obstacles that can't be seen because their view is blocked. The person in front needs to look back when talking to their paddling partner.
The kayakers must also share the same tempo in paddling the boat. I like to paddle like a machine with powerful deep movements while Debbie's stroke resembles a dipping and chipping motion. I splash, while she leaves the water in the lake. I adjust my stroke to hers to avoid hitting our paddles. Slow it down and take it easy. And really, what is the hurry anyway?

Past Baggage  The reason you are out there in the first place is to have fun and get away for awhile. Leave the bills, laundry, and chores at home and enjoy the serenity of the lake. This is chance for you both to energize your body, spirit and soul and find harmony in being together.

Paddling together is a successful marriage of working in partnership to get across the lake or down river. Sharing these experiences with a partner will hopefully bring your bond even closer.  Follow these rules and even in rough waters, it will be a smooth ride.

Record Pace...My First 6 Months of Kayaking

Paddling day #1 Jan 1, Folsom Lake

My California paddling portfolio after 73 days of paddling so far in 2014. Each day has brought an escape and adventure.  These are just some of the beautiful places I have kayaked this year.

Paddling Day #10, Jan 31, Lake Clementine

 Paddling Day #19, Feb 25, Folsom Lake

 

Paddling Day #27, March 19, Lake Natoma

The two best reasons to buy a kayak rather than just renting are sunsets and sunrises. -- Thomas P. Jones

 Paddling Day #31, March 25, Folsom lake

Paddle Day #36 April 6, The American River Parkway

         Rivers know this: there is no hurry. We shall get there some day.
        A. A. Milne, Pooh's Little Instruction Book   

 

Paddling Day #37, April 8, Folsom Lake

Paddling Day #60 North Arm of Folsom Lake

Rivers must have been the guides which conducted the footsteps of the first travelers. They are the constant lure, when they flow by our doors, to distant enterprise and adventure, and, by a natural impulse, the dwellers on their banks will at length accompany their currents to the lowlands of the globe, or explore at their invitation the interior of continents.

- Henry David Thoreau

Paddling Day #69 June 18, Lake Natoma

    The Sun shines not on us but in us. The Rivers flow not past, But through us.   John Muir

Paddling Day 71  June 21, Lake Natoma

The first river you paddle runs through the rest of your life. It bubbles up in pools and eddies to remind you who you are.
- Lynn Noel, Voyages: Canada's Heritage Rivers

Paddling Day #73 June 26, Lake Valley Reservoir