BACK ON THE WATER: 2022 GREAT AMERICAN TRIATHLON TRAINING

The peaceful evening river shoreline was shattered by Dan Crandall's epic battle cry. Somewhere between the Tarzan scream and the Rebel Yell, the sound pierces the quiet and echoes throughout the valley. Moments later, the paddlers he is leading chime in with their call. Crandall tells the group in doing the cry will ease their tension and freak out the racer in front of them on the river. It will also let folks know racing is back on the American River Parkway.

The Great American Triathlon returns this weekend in Sacramento. The race, formerly known as Eppie's Great Race, will have athletes run, bike, then paddle the American River. Organizers took two years off due to the pandemic, but this Saturday, they are bringing the 40-plus -year-old tradition July race back to the parkway. The race, formerly known as Eppie's Great Race, will have athletes run, bike, then paddle the American River.

Dan Crandall works with a paddler.

While most triathlons have participants swim along with a bike and run, the Great American Triathlon uses kayaks and stand-up paddleboards for the water leg of the race.

"It's definitely different. What I say is, you are on top of the water, not in the water. You can enjoy the view, talk to people while you are paddling," race director Nicole Young told KCRA-TV.

The kayaking portion does provide a different dynamic from other triathlons with its "no swim" competition feature, and with the two years break, some racers may be a little rusty when it comes to paddling the river.
Like in past years, to help people get on the water, Crandall, the owner of Current Adventures Kayak School and Trips offered an array of training nights. During the last couple of weeks, to get the participants familiar with the river, he and his instructors have shown them the fastest and safest routes on the water to ensure success come this weekend. Over the years, Crandall and his instructors have coached over 1,000 participants to build their confidence, paddling skills, and river reading knowledge.

"Keep those hands loose and drive your feet into the foot pegs to get your power," Crandall calls out to the boaters preparing to leave the Sunrise access, the starting point for the kayaking section of the race. Crandall reminds racers to focus on their pace and use more than just their arms to make the boat go. He encourages them to use their core for maximum power and endurance.

San Juan Rapids

The Boston Marathon has Heartbreak Hill. Great American Triathlon has San Juan Rapids. It's a rapid, where racers can lose valuable time and go from first to 31st by miscalculating the boil. During the practice sessions, the paddlers were encouraged to run the rapid a couple of times during their training sessions to familiarize themselves with its flow and circular eddy.

"Lean forward. It's more about finesse than muscle here," warns Crandall while approaching the rapid. "Let it push you around a bit. Just get through it, and most importantly, smile and show the river you are not afraid. If you show fear, the river will dump you for sure."

During each of the training nights, there were more smiles than swims as the boaters navigate the troublesome rapid and paddled downriver to the finish line at River Bend Park. For some, it's their first trip down the river. For others, they are looking forward to racing again after the 2-year break.

Crandall and the Iron Hussies

 The 2nd Great American Triathlon is sponsored by Innovations Health Systems, a Citrus Heights-based healthcare holding company and managed by Capital Road Race Management. This year’s triathlon is once again raising funds to support the American River Parkway Foundation and local children’s charities.

Current Adventures Kayak School and Trips
PHONE: 530-333-9115 or Toll-Free: 888-452-9254
FAX: 530-333-1291
USPS: Current Adventures, P.O. Box 828, Lotus, CA 95651

info@currentadventures.com
owner Dan Crandall dan@kayaking.com

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PADDLE UP: SUMMER 2022

  

For paddlers, Cyril Derreumaux and Madison Eklund, the summer of 2022; will be one to remember. Both will be taking epic kayaking trips. One is going across the Pacific, the other across Minnesota and through the heart of Canada. And they are both doing it alone.
French-born U.S. citizen Derreumaux will be leaving next month in his second attempt to paddle to Hawaii from the coast of California some 2,750 miles aboard a 23-foot-long custom carbon fiber kayak. While Eklund's trip has already begun as she retraces the 2,000-mile journey Eric Sevareid made famous in his classic Canoeing with the Cree.
In 2012 Natalie Warren and Ann Raiho matched it. Warren recounted their story in her book, Hudson Bay Bound: Two Women, One Dog, Two Thousand Miles to the Arctic.

Madison Eklund

Eklund will brave raging currents, strong wind and waves, and maybe polar bears. And she will do it all alone.
“It seems like it would be a really fun adventure,” Eklund told the Grand Forks Herald, "The danger there is lightning and the rough waves and being wind locked where the wind is so aggressive where you can’t paddle fast enough,”

Good luck to you both. Sure, many of us will follow their adventures on social media. But while epic trips might not be part of our summertime plans, a lot of us hope to spend some time on the water with a paddle in our hands. Here are 22 paddling ways to help make summer 2022 an epic paddle adventure.

Paddle A City Skyline
Once on the water, many cities, from New York to San Francisco, offer incredible views of their skylines. Sure, you won't feel that get off the grid feeling but paddling through waters surrounded by skyscrapers is a unique experience just the same.

The River Store

Head to a Paddle Shop
They have everything we want. Kayaks, canoes and paddles, and more. Where else can you meet folks that paddle the same places you do. You might even paddle with them. By getting your gear from your local paddle shop, you're keeping your friends employed, as well as keeping up on festivals, competitions, community gatherings, and river cleanups on your waterways.

Read a Paddle Adventure
Whatever reason you can't get to the water, you can still be inspired by it. There are some great guidebooks and autobiographical stories to help you get your paddling fix.

Dog and Paddle
Kayaking with your dog can be a great adventure for both of you. Getting your pet ready for paddling will take some prep work, but it’s more than worth it, and the dog will have to.

Paddle Without a Shuttle
Sometimes a shuttle isn't worth the trouble. If fish can do it, so can you. You will learn to read the river currents traveling upstream. And whenever you get tired, you can turn around and go with the flow.
 

Moonlight Paddle 

Paddle Under Fireworks
Independence Day fireworks celebrations are hard to beat. They are great on land and even better from the water. Coast-to-coast cities with rivers, lakes, or even ocean bays offer some boat-friendly places for watching fireworks on the Fourth of July. And if that doesn't work for you, there's always a possibility for a full moon paddle.

Paddle at Sunrise or Sunset
It's been said, the best reason to own your own kayak are sunrises and sunsets. We can only agree. The crowds are gone, and the water is still and glistening. We can't think of a better time to be on the water.

Get a New PFD for Your Paddle
We just float this past you. If it's old, faded, and worn, it's probably time to retire it. Experts say PFDs are made up of a variety of materials that over time can be damaged by UV rays. It might not float when you need it to, and that would sink your summer.

 
 

SUP on Lake Jenkinson 

Stand Up & Paddle
Stand-up paddleboarding (SUP) offers something for everyone, and it's all the rage. You can head out for a relaxing paddle on a calm lake or catch waves in the ocean. Or maybe you’d like to do SUP yoga or go for a fast-paced paddle to get a workout.

Paddle It Before You Buy It
You wouldn't think about buying a car without a test drive, so why would you want to do that with your kayak? Many shops have demo programs for people in the market to buy a kayak.

Paddle with Snacks
Paddling trips are a lot of fun, but they can be very tiring. The last thing you want to happen is you run low on energy mid-paddle and then struggle to make it back to shore. Consider menus that are nutritious, good tasting, and easy to prepare, that are also lightweight and don't require any refrigeration.

Paddle Whitewater
Don't think the adrenaline-fueled world of whitewater paddling is beyond you. It's not. After a few lessons from qualified instructors, you still won't be going over waterfalls, but you'll be paddling Class II and Class III rapids with a big smile.

Loon Lake 

Paddle On Overnight Trip 

What makes kayak camping so appealing is anyone can do it. While some physically demanding canoe trips require a high level of skill, there are many kayak trips suited for the novice and first timer. Most people are looking for an authentic wilderness experience that is not over the top when it comes to being physically demanding, and kayak camping is a great fit.

Paddle in Your Neighborhood
As gas prices soar, this just is the summer you might want to stick closer to home. Check out where you can paddle in your own area. As paddle sports have become more popular, many rivers and lakes now offer public access to accommodate many a paddler.

Paddle Off the Grid
In today's world, we have become so dependent on our electronic devices and the internet. Maybe it's time to enjoy some tech-free days on the lake in the woods. Pack the boat and gear and experiences that are back to the basics, free of distractions with meaningful time with friends and family

Paddle Old School in A Canoe
Did you know canoes are time machines? They are a way to rekindle memories of your first paddling adventures at summer camp. To activate it dip your single blade in the water and paddle forward.

Paddle a New Paddle
Next to the kayak, your paddle has the biggest impact on your performance on the water. Even a short tour involves thousands of strokes, so a proper paddle can make all the difference. After all, your hands will be wrapped around this tool for the better part of the day. So, you might as well choose a great one.
 

Canoeing on Lake Jenkinson 

Be Ready for a Paddle Rescue
We're all ready for a great time on the water. But learning some basic rescue skills and first aid instruction will make it more fun for you and your paddling crew and a lot safer also.

Volunteer & Paddle
Don't be one who says someone should do something about this. Make this the summer volunteer. Help out in river cleanup, lead a youth group canoe trip and support local and national organizations working to preserve our rivers, lakes, and coastal waters.

Paddle a Water Park 

Sly Park Falls

Whitewater parks are popping up on rivers everywhere there is a paddling community to support them. Parks are seen as good revitalization projects. Whitewater parks, in particular, are part of urban development plans and dam removal efforts across the US. Parks projects are intended to offer places for paddlers to play, boost recreation-based economies, and maintain the fish habitat.

Paddle & Leave No Trace 

The Leave No Trace rules are easy to follow. Dispose of waste properly. Leave it as you found it. Minimize and be careful with campfires. Respect wildlife. And be considerate of other visitors.

 Paddle Under a Waterfall
Whether on water or on a hike, there is no better reward than to end your water trail in sight of a spectacular waterfall. The cascading water is beautiful and inspiring but remember to stay on the trails and watch your footing rocks can be slippery.

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HORIZON LINES

The best thing about the future is that it comes one day at a time... Abraham Lincoln

I just love to read guidebooks and look at river maps. First of all, they give you an idea of where to go. I cannot think of how many times I paged through my well-worn copy of Paddling Northern California by Charlie Pike to get an idea of where to go and where to put in. It Describes more than 65 of the best paddling trips in Northern California, including whitewater, flat water, and coastal excursions.

Just last year, a group I lead paddled the Sacramento River. A section of the river, we probably wouldn't have even thought of had it not been featured in the guide.

What to expect along the way is another reason I like to study them. As the leader of the group, I like to be a bit prepared. Warn them of possibly swift water or just give a few tidbits about the natural landmark or some history of the area. Of course, when the 80-yard portage turns into a double or triples that, I can blame it on the guidebook saying the write-up said it would be short.

The River Store

River maps showing the access, take outs, and especially the rapids are extremely important. In Duct Tape Diaries, NRS's official blog that celebrates the paddling lifestyle through compelling storytelling and photography, writer D.M. Collins gave an ode to river maps saying, "River maps are a small but mighty piece of gear. How do I know this? For one, they elicit confidence and a felt sense of security in my most anxiety-ridden river moments—at least for me. Holding and reading a map is one’s crude equivalent to central command in the backcountry. In a world riddled with screens and information at the tap of a button, the handheld binary paper map is both novel and understated in guiding one on their river journey."

Where to go and what to expect when you get there. As I start off my summer, I wish I knew. It will be out of the ordinary as my wife, Debbie, and I prepare to move to Placerville, California, a smaller Sierra Nevada foothills community located east of Sacramento. The Gold Rush-era history makes up a big part of the community's identity, but the town is also a popular destination for hiking, mountain biking, and adrenaline-pumping whitewater kayaking and rafting. Both the upper and lower sections of the South Fork American River offer rollicking rapids and gorgeous scenery. 

John Taylor and Debbie Carlson on Lake Natoma

While Working for Current Adventures Kayaking School & Trips for several years, I've logged many miles to the shop in Coloma. I'll be much closer now to my jobs at Sly Park Paddle Rentals and The River Store while a bit longer to my other employment venues. It will be a trade-off.

I'm excited about this next stage of my life as I approach this river bend. Are there worries and concerns? Of course. But as Eleanor Roosevelt said, "The future belongs to those who believe in the beauty of their dreams."

Here is a look at some of our favorite images from this year so far.

Lake Clementine 

Lake Natoma 

Lake Comanche Reservoir

Current Adventures' Dan Crandall 

Debbie Carlson & Yosemite Valley 

Lake Lodi 

Lake Clementine

Lake Jenkinson 

Rattlesnake Bar & Folsom Lake 

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OVER THE BOW: THE OTTER TAIL RIVER

The first river you paddle runs through the rest of your life. It bubbles up in pools and eddies to remind you who you are. -- Lynn Noel

It has been a long time since I've got to paddle the Otter Tail River in Minnesota. I started thinking about that while packing up and getting ready to move. Something about moving makes us feel nostalgic about the place we're leaving behind. We think about the things we'll miss. A neighbor, a restaurant or bar, and if you're like me, a favorite paddling place.

The Otter Tail River was the first river where I got a taste of whitewater. It's Minnesota's eighth-longest river running through the western part of the state before dumping into the Red River. It starts out as a narrow crystal-clear stream as it meanders downhill through the countryside's lakes and marshes. It doesn't move particularly fast but offers canoeists plenty of opportunities for wildlife views along the tranquil river trail. However, east of Fergus Falls, the Otter Tail River picks up speed after making an abrupt turn toward the west, running through a valley filled with Class I and II rapids.
Whitewater is uncommon in western Minnesota. The gradient of the land just doesn't drop that fast. In California, the gradient for popular whitewater sections is measured in feet per mile; but in northwest Minnesota, the gradient is gauged in inches per mile. So don't look for big drops. It has been said that a second-hand pool table has more of a slant to it than a northwestern Minnesota river.

That said, the Broken Down Dam site on the river just east of Fergus Falls has been offering thrills and spills for canoeists and kayakers wanting to take a small bite of whitewater. The crumbling dam has been mostly forgotten since its collapse over a century ago. Busting through its center, the river tumbles, swirls, and drops between two massive concrete walls. During the spring runoff or after a good summer rain, the stream can rage into a fast-moving Class III rapid. Combined with a boulder garden stretch of class II waves before reaching the dam's remnants, it's a perfect place for a whitewater kayak in a place where rapids are hard to find.

About ten years ago, I was just getting into paddling, and of course, just as I do today, I wanted the thrill and challenge of paddling rapids. With Sigurd Olson's words echoing in my head, "I know this: as long as there are young men with the light of adventure in their eyes and a touch of wildness in their souls, rapids will be run."
My son Cole and I dove in headfirst. We bought two used whitewater boats at a Twin Cities kayak auction. Probably, not the best fit, but it got us on the water. We took turns running that foam-laced section of the river one afternoon, feeling a sense of triumph after bounding through the crashing waves.

This move will be shorter than my move to California from the Midwest and the Otter Tail River. My wife Debbie and I are leaving Fair Oaks and moving up into the foothills of the Sierra Mountains, where we all know the rivers do rush, tumble, and fall. I will miss the closeness of some of my favorite paddling spots in the valley, but, unlike Minnesota rivers, I'll still be able to visit them from time to time.

 

Over the Bow is a feature from Outside Adventure to the Max, telling the story behind the image. If you have a great picture with a great story, submit it to us at nickayak@gmail.com

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RETURN TO THE LAKE

I returned to the lake last weekend. Coming back to the quiet waters of Lake Jenkinson and Sly Park Recreation Area that's nestled in the western foothills of the Sierra, near Pollock Pines, California. The past several summers, I have spent almost every weekend working the Sly Park Paddle Rentals boathouse, renting out kayaks, canoes, and paddleboards to anyone wanting to paddle the lake. Driving down the park road and seeing the water shimmering through the trees, I felt like I had arrived back home. It had been a long time coming. My season was abruptly cut short last summer after I was unceremoniously tossed off the lake as the Calder fire raged nearby. 

I had come back a couple times. Late in the fall, I came to gather up all the gear I had left behind. Even then, the walk down to the lake to sweep away the ash from inside the boathouse was a long one. It had been a dry year from the beginning. All season, I watched the lake levels drop, exposing the lakebed and tree stumps. The wildfire only exacerbated the already parched season. The Calder Fire reported on August 14th went scorched some 221,835 acres, but luckily only singed Sly Park borders. 

When my wife Debbie and I visited the lake for a mid-winter hike along the snow-covered lakeshore, we were happy to see the lake was still low. But on the rise. We were optimistic that winter storms would yield much-needed moisture into the lake. 

This past weekend, the lake was up. According to the sign at the front gate was up to 81%. Not quite full, but a far cry better than the last time I visited. Now the lake glistened an emerald green. The boathouse had been lifted from the depths of the lake. The long pathway down to its gangplank was only a memory. Looking into the clear water below it, I could make out a few of the rocks I had placed to mark the trail where the sidewalk had ended. 

The canoes that Current Adventures Dan Crandall had brought up lay half-sunken under the boathouse dock. A heavy rain a few weeks ago indicated how much rain had fallen. The four canoes served as large rain gauges. They would require a bit of bailing if my group from Bayside Adventure Sports were to be using them that evening for a sunset paddle. 

Paddlers often debate the perfect time of the day to paddle. Some say it's best in the morning mist. When the lake is still quiet. And the fishing boats have yet to arrive. On Lake Jenkinson there is a 90-minute window in the early morning when the lake is calm and before the winds start to blow through the narrows. The afternoon fetch is always troublesome to paddlers when paddling against it. Others might prefer to sleep in and wait for sunset when the pines cast shadows across the lake and the western sky is ablaze. There may be a sunset every day but being on Lake Jenkinson in a canoe at twilight while watching the sun slowly sink down into the pines is a special experience no matter how many times, I've taken it in.  

"I was entranced by the loveliness of the sight," Egerton Ryerson Young, a Canadian missionary and author wrote in his biographical tale, By Canoe and Dog Train Among the Cree Ad Salteaux, "The reflections of the canoe and men and of the islands and rocks were as vivid as the actual realities. So clear and transparent was the water that where it met the air, there seemed to be only a narrow thread between the two elements. Not a breath of air stirred, not a ripple moved. It was one of those sights, which seldom comes to us in a lifetime, where everything is in perfect unison."

After spending two days camping with my group, I can truly, say I can't wait for more. I look forward to opening up the boathouse for the season and all the summer days at home on the lake.

If you want to go on a canoe or kayak trip at Sly Park contact:
Current Adventures Kayak School and Trips
PHONE: 530-333-9115 or Toll-Free: 888-452-9254
FAX: 530-333-1291
USPS: Current Adventures, P.O. Box 828, Lotus, CA 95651
info@currentadventures.com
owner Dan Crandall dan@kayaking.com

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EARTH DAY 2022

Last week, all the three monotheistic faiths celebrated overlapping holy days and religious festivals of Judaism’s Passover, Christianity’s Easter, and Islam’s holy month of Ramadan. It happens every 30 years because the three observances are based on different calendars and factors that determine when the holidays will occur. It was a time for family gatherings, reflection, and prayers as all three faiths reminded us of our responsibility for each other and the world.

The world will celebrate this week with Earth Day on April 22. Since its inception in 1970, it has evolved into an international movement to people together in the cause of preserving our planet for all. Since its beginning over 50 years ago, billions of people in more than 200 countries have taken part in educational and service activities such as tree plantings and river cleanups, along with demonstrations, marches, and protests, centered around the crucial goal of nurturing and protecting our environment.

Each year the celebration of Earth Day serves as a reminder to us all of the importance of taking care of our planet earth. However, the mandate for taking care of the environment is far older than this annual event. From Buddhism to Christianity to Hinduism to Islam, various faiths acknowledge the need for environmental stewardship in their holy texts urge adherents to be caretakers of the Earth.

In the Bible's Genesis, we are told that God created the entire universe and formed the earth for all living things.
A river flowed from the land of Eden, watering the garden and then dividing into four branches. The first branch, called the Pishon, flowed around the entire land of Havilah, where gold is found. The gold of that land is exceptionally pure; aromatic resin and onyx stone are also found there. The second branch, called the Gihon, flowed around the entire land of Cush. The third branch, called the Tigris, flowed east of the land of Asshur. The fourth branch is called the Euphrates. The LORD God placed the man in the Garden of Eden to tend to and watch over it.

For Muslims, being guardians of the Earth is the responsibility of all. The Quran says there is a definite purpose in the creation of different species, be it plants or animals.
And it is He who sends down rain from the sky, and We produce thereby the growth of all things. We produce from it greenery from which We produce grains arranged in layers. And from the palm trees – of its emerging fruit are clusters hanging low. And [We produce] gardens of grapevines and olives and pomegranates, similar yet varied. Look at [each of] its fruit when it yields and [at] it’s ripening. Indeed in that are signs for a people who believe.

Hindus understand the environment to mean the natural world, and everything around us is part of the earth and nature. Ancient Hindu teaching says, The Earth is our mother and we are all her children.

Buddhists believe that man and nature need to coexist, and that nature is neither good nor evil.
The Dalai Lama said in 1990, “Our ancestors viewed the earth as rich and bountiful, which it is. Many people in the past also saw nature as inexhaustibly sustainable, which we now know is the case only if we care for it.”

So while science and religion are often thought to be at odds on many issues. On the caring of the planet, all the faiths are in global solidarity.

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RATTLESNAKE BAR & VIDEO

I have never seen a river that I could not love," wrote Canadian writer and conservationist Roderick Haig-Brown, "Moving water...has a fascinating vitality. It has power and grace and associations. It has a thousand colors and a thousand shapes, yet it follows laws so definite that the tiniest streamlet is an exact replica of a great river."

When I started kayaking, I dreamed of these river places Haig-Brown called "Water in its loveliest form." 

I always wanted to paddle that clear water passageway between massive ramparts of broken disheveled of once molten rock, now crystallized over millions of years. Where the rock is exposed, lifted, and shattered along the fault lines and large boulders have become their own islands as they raise from the depths of the river. It's rough, It's rugged. It's Rattlesnake Bar.

Rattlesnake Bar is part of the California State Parks Folsom Lake Recreation Area. Located on the north arm of the reservoir, down a long dead-end road after the fork winding past white fences and horse barns towards the entrance of the park.

The lake glistens, flashing through the oaks and willows while driving down the narrow road after entering the park. Suffering another year of drought, it sometimes looked more like Mars's dusty remnants. But it is springtime, and the lake is just over 50% of its total capacity which is just slightly below average for this time of year.

But even at half-full, the water comes nowhere near the end of the ramp. Bring a cart, or plan on a lengthy trek shouldering your kayak down the ramp or along an arduous trail down a steep bank to the lake. The guidebooks said to watch for rattlesnakes, hence the name, but it should have warned you about that thick layer of muck and slimy goo in front of the lake.

The water was a silty brown turned up by waves of speed boats. It resembles a choppy coffee and cream color even past the 5-mph buoy about a mile north of the access. Those, with a need for speed, turn around and head back to the main part of the lake. Those in search of the quiet of the lake, canyon, and river proceed on.

Past Mormon Ravine, the lake widens and turns to the northeast. On the north side, the old Pony Express Trail is now a hiking path along the lake. Further up lake narrows with rugged rocky ledges on both sides. We don't feel the tug of current tell further up the canyon. But it's common through here. The lake behaves more like a river as the water level dictates where the river ends, and the lake begins. There is a sudden change in water temperature and clarity as the cool mountain North Fork of the American River pours into the lake. It was now a refreshing cold and running transparently clear.

I have paddled upstream here before and even portaged through shallow rapids to the river's slow-moving pools.  On this trip, however, the lake covers up those rapids.  At Oregon Bar Rapids, there is no need to go any further on this trip. The rushing water turns us back downstream.

Above Pilot Creek, we found a nice flat rock and water warmed by the sun. We beached our boats and surveyed our river surroundings. Upriver, we could see the foam of whitewater. Downstream, the rugged curve of the canyon suffused the amber light of the late afternoon sun. On warmer days, I've spent a good chunk of time there becoming a kid again by diving off rocks, swimming between dives, and exploring the view of the canyon.

Light and shadows dance across the water as the sun slips behind the horizon on our paddle back to Rattlesnake Bar access. The hills and trees' obscurity are offset by the warm glow of the water. My senses were awakened by the stillness and coolness of the air as we glided silently and almost effortlessly across the placid lake of golden glass.

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