AMERICAN GOLD! THE SOUTH FORK OF THE AMERICAN RIVER

As long as there are young men with the light of adventure in their eyes or a touch of wildness in their souls, rapids will be run. --Sigurd Olson

This is where America went for the gold. Literally! When gold was discovered on the South Fork of the American River in 1848, it sparked the greatest mass movement of people in the Western Hemisphere igniting our country's passion to push west for those seeking fortune and adventure. Boaters seek that same thrill today as they parade down Highway 49 with raft topped vans and kayak adorn cars to the rushing waters of the South Fork.

During the spring and summer, the South Fork is a playground for whitewater kayakers and rafters of all different levels.  The river descends at a steep gradient of 30 feet per mile. The first five miles from the Chili Bar access is chocked full of exciting Class III whitewater with rapids with scary names like Meat-grinder and Trouble Maker. The so-called easy section is the next, nine miles through the valley consisting of a number of Class II rapids including Barking Dog. After that, the river enters what paddlers call "The Gorge." It's the most challenging series of Class III rapids descending at 33 feet per mile toward Folsom Lake.

In past several years finding water in Northern California has been just about as rare as finding gold, however through deals made with upstream reservoirs and powerhouses along the Federal Energy Regulatory Commission guidelines, timed releases on the South Fork,  keep dependable flows of whitewater pouring into the valley during the day, however towards nightfall much like faucet the flow drops till it's released again the next day.

"If you want to go paddling," said Conner Manley to a youngster on the beach at the put in at Henningsen-Lotus Park,  "Then don't get a job when you have to work during the day."

My crew of Manley, Ethan Howard and Kristin Kettehhofen,  all young employees of The River Store, the local paddle shop just up the road. They had just closed the store for the night and were now heading out on a sunset paddle with me. Low flow paddles are not the norm on the South Fork, but paddling is paddling I told them and besides, we'll have the river all to ourselves.

About mile down the river makes a sweeping curve to the right and then plunges into two standing waves and hole between as it turns again to left. In high flows river's velocity, turbulence and converging currents have created a steep hole in its path making it an appealing and challenging site for area play-boaters. In low flows, it produces still an exciting surfing wave for the boys. Local legend says this Class II rapid got its name when a neighborhood dog sprang to the bank barking loudly at the rafters and kayaks as they went down river.

Conner and Ethan take turns in their play-boats one after one to test their skills on the churning boil. In a cross between ballet and bull-riding,  the boys choreographed the dance of spins, flips and rolls all before the wave spits them out for one more try one more time. Ethan drops the nose of his Dagger play-boat into the turmoil of the Dog, heading straight into its current. Skimming at the edge of the standing wave he dips forward attempting to somersault only to be buried by crashing water.  Even in low flows, the Dog can still bite.

"That wasn't really a loop," calls out Kristin, "but, it was something."
Paddling back smiling towards us in the eddy,  Ethan, says "Did it look cool?"
"Yeah, it did."

Conner, who is planning next year to attend World Class Kayak Academy, a traveling high school for kayaking students exploring rivers and cultures around the world, is most at home spinning on the wave doing maneuver after maneuver. He loses his momentum after a while, rolling back into depths of the torrent before being spit out on the other side.  In high flows, he would have to wait his turn behind the rest of the play-boaters lining up like kids waiting to ride the roller-coaster.  Inching forward one by one. It's a boater's decorum so to speak, waiting to surf the wave one at a time.  He told me that sometimes the wait could be a long one. But on this evening he shares it only with Ethan.

The sun is now starting to hanging as low as the water in the river as we continue down river. The rocks and trees are silhouetted in the glitter of the stream.  I take the lead at Highway Rapid a long rock garden wave train. I twisted and turned and scraping against the stones along the way. The rapid proves to be a bit tricky even in shallow water but water still rumbles and few can resist it. Naturalist John Craighead says, "The call is the thundering rumble of distant rapids, the intimate roar of white water. . . a primeval summons to primordial values."

 The last one was Swimmers Rapid, rightly named because it seems to dump the commercial rafter customers at the end.  It's a victory lap for us. I look to Ethan and say, "This my best day of the week."
 We paddle forward toward the Greenwood Creek take out just as the sunset has turned the river into gold.

This article was originally published in Dirt Bag Paddlers and DBP MAGAZINE ONLINE. 

Don’t Ever Allow Yourself to Think That Your Adventures Are Not “Real”

                           “Adventure is worthwhile in itself.” - Amelia Earhart

By Pete Delosa

I recently posted an article that was a re post of something a good friend of mine had written about why we seek out challenges on the river and what it means to manage our fear on the water. If you follow me on Facebook you may have seen that I posted a link to an article about just the opposite a few days ago. It talks about how we get caught up in the hype from our sport and how that can cause us to feel inadequate if we are just having a mellow day on an easy river. (There is a link to this article at the end of this post. It is well worth a read.) It is this idea I want to expand upon in today’s post.
If you know me or are familiar with my writing, then you know that I am a native of the South Fork of the American River (SFA) in California. This river is the state’s quintessential class II – III play run. It is home to two kayaking schools and about 50 rafting companies. The river offers three sections. The upper class III, the middle class II (C to G), and the lower class III.
</>Your’s truly enjoying a run on the SFA. During the heart of the season here I'm at The River Store at some point almost everyday and at the CCK outpost a couple times a week. I run into other paddlers at these stores as well as at the access points along the river and at the restaurants and other hang outs. One of the things I love about this sport is meeting other paddlers and sharing our stories and experiences. I love to chat with other boaters, and an easy opener for a conversation is to ask someone, “where are you (or were you) paddling today?” Nearly all of the time people answer me with “just C to G” or “just the gorge.” Why the “just?”

When answering this question do people feel like they are inadequate? Do they think that they are being judged or looked down upon because they didn’t run the hardest run in California today? Am I causing them to feel this way? I hope not. If I’m asking you the question of where you went boating today at a hang out near the SFA, odds are I was “just” on the South Fork too. I very well may have “just” paddled c to g. Only I didn’t “just” paddle it. I paddled the shit out of it. No matter what stretch I was on or which boat I was in, you can rest assured that I enjoyed my day on the river. I had exactly the kind of river day that I was looking for today, and I hope you did too.

From here on let’s agree to drop the “just.” Let’s be proud that we packed up our gear, and we got out there today and that we had exactly the type of day we were looking for. Let’s celebrate that we had our own adventure, or that we had our own mellow day with our friends. If you went on the water and had fun then you won today and that is worth celebrating. Other people might have been looking for a different kind of day today than we were and that is OK. I hope they found what they were after, but that doesn’t take anything away from our success. Enjoying an early summer day on the river with my friends.

The bottom line is, get out there and have fun and stop comparing your day to other people’s. Stop thinking that you have to do the most epic thing ever to have a day worth sharing with others. Don’t ever let anyone, including yourself, make you think that your adventures are any less real than anyone else’s.

Read the article from Rapid Media here:

http://www.rapidmedia.com/rapid/categories/departments/5380-why-going-bigger-makes-our-world-smaller.html

Pete Delosa is a California professional kayaker with Team Pyranha and offers great insight into the world of whitewater kayaking for Outside Adventure to the Max. You can catch up with Pete on his blog River-Bum.com and his videos on You-Tube. 
Outside Adventure to the Max is always looking for guest bloggers. Contact us at Nickayak@gmail.com

Is It Time to Update Your PFD?

 I have had my Personal Flotation Device or PFD since I got my first kayak. It's old and dependable and fits like a glove. My front zip Extrasport Eddy with quad-hinged front foam and retracted shoulder adjustments has made almost every kayaking trip I have taken since I bought it in 2010.  It's once bright yellow and black fabric is now sweat-stained and faded in the sun by countless trips to the river and lake. Made to last, its zippers and adjustable belts show little signs of wear tear with over five years of use. It could last another 10 years before its retired and exhibited at the Wisconsin Canoe Heritage Museum. You don't just throw away a piece of canoe and kayak history.
Regardless of my sentiments, the PFD is hardly the vest I bought new. Experts say PFD’s are made up of a variety of materials which over time can be damaged by the environment where they are utilized.
"The foam inside the PFD loses floatation a variety of different ways from ultraviolet light damage to off-gassing just sitting on the shelf, " says the  River Store whitewater safety instructor Gigi McBee, "The floatation comes from the bubbles in the foam maintaining their shape. As the PFD is exposed to UV,  it loses some of the bubble structure and will compress."

 McBee gives 3 tips to tell if your PFD is starting to lose its floatation.

• Does color looked damaged by the sun, including looking at shoulder straps and stitching in critical areas that are pulled on in an emergency.  If there is color damage your PFD is not as strong.
•  Squeeze the foam between thumb and index finger, release, does the foam bounce back instantly, or does it gradually come back out.  If it gradually does the foam no longer is holding air in many places and has lost floatation.
• Go out and test it.  Get out in deeper water, if you feel like the vest is floating you well great, keep in mind whitewater is aerated and does not hold you up as well as nonaerated water.  Saltwater will give you more buoyancy. 
• UV damage can cause the stitching to fail, and fabric to tear,  Check the fade of the PFD.

 "Was it red once and now pink? Is the elastic stretched out, neoprene faded," said Mcbee, "If you are depending on your PFD to stay on you especially if someone has to haul on the straps to pull you up into a raft or out of a sieve you really need that stitching and cloth to hold up."
There isn't a set number of days or seasons says Mcbee for the life of a PFD.  Most folks can get away with buying a new PFD every 3-6 years depending on its use, storage, exposure to UV rays. Heat can damage the foam on the inside of the jacket and some oils will be reactive with the foam in such a way that the air pockets in the foam will soften and lose air content resorting in less floatation. 

"There are some ways you can do to extend the life," said Mcbee, "Store it somewhere cool, Use something like 303 to spray on the fabric of the PFD to protect it from the sun and don't leave your PFD in the car where it can get over 100 degrees." 

• Air dry in a cool out of the sun area when not using your PFD, keeping it free from molds, oil, and salt residue.  NEVER dry with an external heat source like heater, dryer, or in the hot sun. as this will damage the foam floatation.
•  Clean PFD with a mild soap periodically to help maintain the exterior fabric.   Do not use the PFD as a seat cushion it will damage the foam floatation.  
•   Check buckles, zips to make sure they are in working order. 

The great thing about PFD’s is that they float… well, at least they should, that is why Mcbee recommends a simple float test before that big river outing. 
"See if you are positive or negative on the buoyancy." said McBee,  "Most PFD’s used in the paddling industry are type III or type V these hold 15.5 to 22 lbs of floatation. If you are negative a little loss of flotation is a big deal.  If the vest is not for you, but for friends to use, you may want to go with a high float PFD that way even if it loses some floatation it will have more then the average jacket."

Looking at my PFD now, it might be time for an upgrade. The final decision was voiced by my wife.
 "It's ugly and stinky and I don't want it in the house."
Wisconsin Canoe Heritage Museum let me know when the exhibit is ready. Until then my PFD and its history will be on the display in my garage.

BURNING WITH CONFIDENCE...PYRANHA DEMO DAY

We were not far from where gold was discovered in California that set off the Gold Rush. This Saturday morning South Fork of the American River was in a gush and for steady gathering tribes of kayakers, conditions couldn't seem more golden. Despite the historic on-going California drought, the river was full of water. Through deals made with upstream reservoirs and powerhouses along the Federal Energy Regulatory Commission guidelines, timed releases will keep dependable flows of whitewater and boaters coming all summer.

Pete DeLosa has a calm demeanor, an easy-going personality that makes you like him right away. He is a member of Team Pyranha and would be leading the trip down river. It's Demo Day,  a free event sponsored by the River Store and Pyranha Kayaks to give local paddlers an opportunity to try Pyranha's new 9R and Burn III kayaks.
"I think that is what I like the most." said DeLosa,  "Seeing people get in a boat they haven't paddled before and enjoying it.  Everyone thinks its boat height, boat weight and gallons. Stop looking at the specs. Get out and paddle different boats. Find the boat that makes you want to go out and do it"

 The shiny new kayaks glisten in the morning the sun. The 9R is the newest of Pyranha's fleet of kayaks. Its narrow width increases its speed while innovative outfitting and a lower knee profile offers maximum control.
 Across from it rests the Burn III offering a combination of precision and stability whether you are a beginner or expert. It was the kayak I will be paddling.
 I had looked for a bigger volume boat. The crossover kayak I own doesn't suit my skills and is a bad fit. I have had my share of swims with it. It always makes me a bit doubtful when it comes to my whitewater paddling abilities.
 DeLosa instilled some confidence in me.
 "Picture a good run at the top and you will have success at the bottom," said DeLosa. "Usually if you see something bad happening, it's self-fulfilling."

Then he said something that rolled me like a Class III wave.
"You know I'm scared to death of water." he said looking at the placid river,  "You know if you ask me I don't think I would swim across the water right here. I mean I could do it with a PFD,  but without it,  I don't think I would want even try it. Its something I have to overcome."
DeLosa is a special athlete. He can do amazing things in his kayak. I paddled behind him and the three others with us during the first rapids we met, coincidentally called Old Scary. I looked for the easy line hoping not to roll in the days first waves while the others punched through the big waves. DeLosa then pulled his kayak for a bit of surfing and offered tips to the other paddlers.

"Kayaking is more mental than it is physical." said DeLosa, "My first couple of years of creek boating were in a Wave Sport Habitat. I had bought it from a friend of mine and never even paddled the thing. I wanted to get to kayaking and he had a boat to sell. It was totally dumb luck, but it worked out great for me. For a couple of years,  I paddled that boat through what at the time the hardest water I ever paddled. I had done it all in that boat and I didn't want to get in any other boat.  I thought I was unstoppable in that kayak. It made me feel confident which pushed me to want to try new things. I had success and it kept me stoked. It also just kept feeding the cycle. The more success I had, the more confident I felt and I was willing to attempt more."

My confidence was beginning to soar with the Burn III. The river running kayak proved to be stable and forgiving through the turbulent water. After crashing through Barking Dog Rapid a popular kayak play hole, I felt an eagerness for more challenges. I took the lead at Highway Rapid a long rock garden wave train. I twisted and turned with the punches of the flow. The last one was Swimmers Rapid, rightly named because it seems to dump the commercial rafter customers at the end, was a victory lap for me. As I paddled up to the Greenwood Creek take out, I had a great sense of satisfaction. Credit goes to the Burn III.  
"I like seeing everyone having a good time" said DeLosa at the end of the day, "I like giving people the opportunity to get into a new kayak that they have tried before. And its like icing on the cake when they really enjoy it."

Swift Water Rescue Clinic

"If your buddy doesn't have a throw bag, give him yours," said the River Store's Gigi McBee, "In case you need it."

That was good advice,  I thought looking out over the South Fork of the American River. The river was running fast.  Kayaks and rafts kept coming by, bouncing in the pillow of waves just upstream from Henningsen Lotus Park.  Smiles and fun were the order of the day.  But, rivers are like that. Your friend one day... Over your head and gasping for air the next.  It's good to be ready for whatever it dishes out.

I recently took part in the Swift Water Rescue Clinic for Novices conducted McBee. The clinic was set up to teach fundamental skills for kayak based rescues, rescue throw bag techniques (throwing & retrieving) and swimming self-rescues. The exercise was designed to improve our skills along with bolstering our awareness and confidence on the river.

The rescue/throw bag is an essential piece of safety equipment used to rescue a swimmer and in some cases,  help unpin trapped boats. There should be a minimum of one per kayak on any trip.  I got mine a few years back after capsizing in icy Otter Tail River and not having one. I ordered it the next day and now it comes on every trip. It is a little faded but still holds up well.

We were instructed to practice softball or sidearm style pitches, trying to get the float bag as far as we could into the stream. Soon bright float bags and yellow ropes crisscross the river like spaghetti.   When re-stuffing the bag we were advised to, coil the rope directly into the bag. Coiling it first and then putting it into the bag can cause a tangle that prevents the rope from smoothly flowing out of the bag when tossed.

Soon we were ready for practicing being both swimmer and rescuer.  First, swim across the river through rapids. After some pointers, our instructor dove in to demonstrate.  She took a couple of strokes, gracefully rolled on to her back in the boil and swam out to another side with ease. Two others followed before it was my turn.

There are two ways of swimming through a rapid. Swim defensively or offensively.  Swimming defensive involves floating downstream in a protected position, lying on my back, feet downstream, arms out to the side and with my body floating on the surface as possible. But, in order to get through the rapid and cross the eddy line, I adopt the offensive swimming technique. Swimming freestyle hard through the boils and whirlpool.

I dove into the current and was washed downstream quickly. The chilly water took my breath away as swam through the rapid to the eddy. I took a quick breath and oriented myself before continuing across.  Misjudging the speed of water  I was quickly being carried away from the group.
"Rope!" was called from shore.
A rescue bag was tossed out to me in a softball style pitch. I instinctive swam toward the lifeline and grabbed the line.  Clinging to it the rescuers will swing me toward the banks of the river. I'd was the first rescue of the day.

I would play both swimmer and rescuer several more times that afternoon.  As a rescuer, I quickly realized how the rope becomes very taut with the pull of swimmer on the end.  Pulling and swinging the swimmer to safety takes some muscle even done correctly using a climber's technique of belaying the rope across my back and hips while another rescuer can assisted me by grabbing the back my PFD and helping with the brace.

The skills taught that weekend was invaluable.  Always have a rescue bag handy, and practice using it.  Also, make sure the folks you boat with have them too. The life that gets saved could be yours.


The River Store offers a variety of clinics and workshops throughout the paddling season. For more information, visit them online at www.theriverstore.com

Rolling, Rolling Rolling... Part I

 I'm a fraud! That is right, a kayaking fraud. Sure, I have kayaked countless rivers and lakes, taking  on some big water and bigger waves. I've paddled both whitewater and flat water while blogging about the joys of boating. Indeed, in the past couple of years,  I have totally become IMMERSED in the sport of kayaking.

  However, being submerged in river while upside down underneath my kayak is whole another thing. On South Fork of the American River,  I hit a ripple wrong, missed my bracing and flipped my kayak. After seconds, I pulled off the spray skirt, kicked free from the kayak and quickly popped to the surface. No panic, I been here before, just another swim for me, again. Another wet exit into another river.  I quickly gathered my kayak and paddle,  kindly refuse help from lady floating nearby on a rubber raft and swam towards the shore. Embarrassing. Here I am a kayaker who has yet to master a roll.
  Underwater everyday for most of my childhood, doing flip and turns with grace and precision, I swam for years in competition. .  It would seem,  I would be a natural at this rolling thing. Still, I flail and fail when overturned in the water. For some reason,  panic and thoughts of,  "so this is what drowning is like," enter my brain. Clearly, the problem has more to do with my head than just getting wet.

Roll & Tune Up Session at the River Store's pool.

 "Each individual's personal mental focus points are by far the most important elements in developing a kayak roll that will work for them whenever and wherever." said Current Adventures veteran instructor Dan Crandall, "Rolling is 90 percent mental. Your instinct tells you get your head out first, when it needs to be last."
    I took part in Crandall's Roll & Tune Up assessment session at The River Store in Lotus, Ca.  He was offering some instruction for folks who have already had some rolling experience and looking to improve their technique. Sitting poolside, I watched boater after boater tweak their rolls into something with style and grace. Waist deep in water, Crandall pointed out tips on making their roll physically and mentally effortless.

"Show me your roll," Crandall said to me in a matter of fact way as I paddled into the middle of pool.
 "I don't really have one," I said wincing at the idea of trying.
  I then attempted a shaky roll anyway. Underwater, I began to fight to get my head above the surface.  Crandall rolled me over and smiled.
 "You're right. You don't have a roll."

 For the rest of my session he built me up while instructing me in this counter intuitive maneuver. In each roll I attempted, no matter how unsuccessful, I gained more and more confidence in being underwater. It was all about taking my time and not working against the boat. On my last attempt I rolled up and back over.  At last some limited success.
 Still, Crandall rewarded me with a slap on my PFD and and an echoing, "Nice!"

 Current Adventures offers regular kayak roll lessons most Saturdays at 5 p.m. Custom kayak roll lessons are available with reservations.  Call (530) 333-9115 or (888) 452-9254 for more information.